Workouts (Tiffany Ruan)

Calendar - Statistics - Workouts
Date Title Details
Jan 13 2023
Night		 8. STAIRS. 3.0 mi
30:00
Other
Jan 11 2023
Night		 7. RUN. 2.09 mi
24:52
Run
Jan 10 2023
Night		 6. CYCLE. 7.0 mi
30:00
Bike
Jan 09 2023
Afternoon		 5. STAIRS. 3.0 mi
30:00
Other
Jan 07 2023
Night		 4. STAIRS. 3.0 mi
30:00
Other
Jan 05 2023
Night		 3. STAIRS. 3.0 mi
30:00
Other
Jan 04 2023
Night		 2. STAIRS. 3.0 mi
30:00
Other
Jan 02 2023
Night		 1. STAIRS. 3.0 mi
30:00
Other
Dec 27 2022
Morning		 444. STAIRS. 3.0 mi
30:00
Other
Dec 26 2022
Morning		 443. LEGS/HIPS. Weights
Dec 25 2022
Afternoon		 442. ELLIPTICAL. 3.0 mi
30:00
Elliptical
Dec 24 2022
Morning		 441. STAIRS. 3.0 mi
30:00
Other
Dec 23 2022
Afternoon		 440. STAIRS. 3.0 mi
30:00
Other
Dec 20 2022
Afternoon		 439. HIKE. 3.08 mi
3:56:13
Other
Dec 19 2022
Morning		 438. RUN. 2.02 mi
25:24
Run
Dec 18 2022
Morning		 437. ELLIPTICAL 3.0 mi
30:00
Elliptical
Dec 16 2022
Night		 436. WALK. 1.8 mi
30:00
Walk
Dec 15 2022
Afternoon		 435. RUN. 2.02 mi
26:25
Run
Dec 13 2022
Night		 434. STAIRS. 3.0 mi
30:00
Other
Dec 12 2022
Night		 433. STAIRS. 3.0 mi
30:00
Other
Dec 10 2022
Afternoon		 432. STAIRS. 3.0 mi
30:00
Other
Dec 09 2022
Afternoon		 531. STAIRS. 3.0 mi
30:00
Other
Dec 08 2022
Night		 530. STAIRS. 3.0 mi
30:00
Other
Dec 07 2022
Night		 529. STAIRS. 3.0 mi
30:00
Other
Dec 05 2022
Night		 528. STAIRS. 3.0 mi
30:00
Other