Workouts (Tiffany Ruan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 16 2022 Night |
451. STAIRS. |
3.0 mi 30:00 Other |
| Aug 15 2022 Night |
450. STAIRS. |
3.0 mi 30:00 Other |
| Aug 13 2022 Morning |
449. LEGS/HIPS. | Other |
| Aug 12 2022 Afternoon |
448. RUN. |
2.02 mi 23:55 Run |
| Aug 11 2022 Night |
447. STAIRS. |
3.0 mi 30:00 Other |
| Aug 10 2022 Night |
446. STAIRS. |
3.0 mi 30:00 Other |
| Aug 09 2022 Night |
445. ABS/ARMS. | Weights |
| Aug 08 2022 Night |
444. STAIRS. |
3.0 mi 30:00 Other |
| Aug 07 2022 Afternoon |
443. RUN. |
2.06 mi 24:23 Run |
| Aug 06 2022 Morning |
442. STAIRS. |
3.0 mi 30:00 Other |
| Aug 05 2022 Morning |
441. LEGS/HIPS. | Other |
| Aug 04 2022 Morning |
440. | Other |
| Aug 03 2022 Afternoon |
439. CYCLE. |
7.0 mi 30:00 Bike |
| Aug 01 2022 Night |
438. BIKE. |
7.0 mi 30:00 Bike |
| Jul 30 2022 Morning |
437. JUMP ROPE. | Other |
| Jul 29 2022 Night |
436. JUMP ROPE. | Other |
| Jul 28 2022 Night |
435. RUN. |
2.04 mi 22:34 Run |
| Jul 27 2022 Morning |
434. RUN. |
2.02 mi 23:45 Run |
| Jul 26 2022 Morning |
433. LEGS/HIPS. | Weights |
| Jul 25 2022 Morning |
432. CYCLE. |
7.0 mi 30:00 Bike |
| Jul 23 2022 Morning |
431. CYCLE. |
7.0 mi 30:00 Bike |
| Jul 21 2022 Morning |
430. CYCLE. |
7.0 mi 30:00 Bike |
| Jul 20 2022 Morning |
429. RUN. |
2.0 mi 27:36 Run |
| Jul 15 2022 Morning |
428. STAIRS. |
3.0 mi 30:00 Other |
| Jul 13 2022 Morning |
427. CYCLE. |
7.0 mi 30:00 Bike |