Workouts (Tiffany Ruan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 02 2024 Night |
46. ABS/ARMS. | Other |
| Mar 01 2024 Morning |
45. RUN. |
2.1 mi 26:20 Run |
| Feb 29 2024 Night |
44. CYCLE. |
7.0 mi 30:00 Bike |
| Feb 28 2024 Morning |
43. STAIRS. |
3.0 mi 30:00 Other |
| Feb 27 2024 Afternoon |
42. RUN. |
2.0 mi 24:18 Run |
| Feb 26 2024 Morning |
41. STAIRS. |
3.0 mi 30:00 Other |
| Feb 25 2024 Night |
40. ABS. | Other |
| Feb 23 2024 Morning |
39. HIPS/LEGS. | Other |
| Feb 22 2024 Morning |
38. ABS/ARMS. | Other |
| Feb 21 2024 Afternoon |
37. RUN. |
2.1 mi 25:20 Run |
| Feb 20 2024 Night |
36. CYCLE. |
7.0 mi 30:00 Bike |
| Feb 19 2024 Night |
35. STAIRS. |
3.0 mi 30:00 Other |
| Feb 18 2024 Afternoon |
34. STAIRS. |
3.0 mi 30:00 Other |
| Feb 16 2024 Night |
33. CYCLE. |
7.0 mi 30:00 Bike |
| Feb 15 2024 Afternoon |
32. RUN. |
2.13 mi 27:18 Run |
| Feb 14 2024 Night |
31. STAIRS. |
3.0 mi 30:00 Other |
| Feb 12 2024 Morning |
30. STAIRS. |
3.0 mi 30:00 Other |
| Feb 11 2024 Afternoon |
29. STAIRS. |
3.0 mi 30:00 Other |
| Feb 10 2024 Night |
28. ABS/ARMS. | Other |
| Feb 09 2024 Afternoon |
27. RUN. |
3.0 mi 35:22 Run |
| Feb 07 2024 Night |
26. CYCLE. |
7.0 mi 30:00 Bike |
| Feb 06 2024 Night |
25. STAIRS. |
3.0 mi 30:00 Other |
| Feb 05 2024 Afternoon |
24. RUN. |
2.0 mi 24:35 Run |
| Feb 04 2024 Afternoon |
23. CYCLE. |
3.0 mi 30:00 Bike |
| Feb 01 2024 Afternoon |
22. STAIRS. |
3.0 mi 30:00 Other |