Workouts (Tiffany Ruan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 07 2025 Morning |
6. CYCLE. |
6.21 mi 30:00 Bike |
| Jan 06 2025 Afternoon |
5. STAIRS. |
3.0 mi 30:00 Other |
| Jan 05 2025 Afternoon |
4. RUN. |
2.1 mi 25:50 Run |
| Jan 03 2025 Afternoon |
3. RUN. |
1.2 mi 16:22 Run |
| Jan 02 2025 Afternoon |
2. CYCLE. |
6.21 mi 30:00 Bike |
| Jan 01 2025 Afternoon |
1. STAIRS. |
3.0 mi 30:00 Other |
| Dec 31 2024 Morning |
239. CYCLE. |
6.21 mi 30:00 Bike |
| Dec 30 2024 Afternoon |
238. STAIRS. |
3.0 mi 30:00 Other |
| Dec 29 2024 Night |
273. RUN. |
2.1 mi 26:24 Run |
| Dec 27 2024 Afternoon |
272. CYCLE. |
6.21 mi 30:00 Bike |
| Dec 26 2024 Afternoon |
271. STAIRS. |
3.0 mi 30:00 Other |
| Dec 25 2024 Night |
270. CYCLE. |
6.21 mi 30:00 Bike |
| Dec 24 2024 Afternoon |
269. ICE SKATING. |
3.31 mi 54:54 Other |
| Dec 23 2024 Afternoon |
268. STAIRS. |
3.0 mi 30:00 Other |
| Dec 22 2024 Afternoon |
267. WALK. |
2.1 mi 20:00 Walk |
| Dec 21 2024 Afternoon |
266. CYCLE. |
6.21 mi 30:00 Bike |
| Dec 20 2024 Afternoon |
265. RUN. |
2.1 mi 26:53 Run |
| Dec 19 2024 Morning |
264. LEGS/HIPS. | Weights |
| Dec 18 2024 Morning |
263. STAIRS. |
3.0 mi 30:00 Other |
| Dec 17 2024 Morning |
262. CYCLE. |
6.21 mi 30:00 Bike |
| Dec 16 2024 Afternoon |
261. STAIRS. |
3.0 mi 30:00 Other |
| Dec 09 2024 Afternoon |
260. STAIRS. |
3.0 mi 30:00 Other |
| Dec 05 2024 Afternoon |
259. STAIRS. |
3.0 mi 30:00 Other |
| Dec 04 2024 Afternoon |
258. RUN. |
2.01 mi 22:13 Run |
| Dec 03 2024 Afternoon |
257. STAIRS. |
3.0 mi 30:00 Other |