Workouts (Tiffany Ruan)

Calendar - Statistics - Workouts
Date Title Details
Dec 25 2023
Morning		 271. HIPS/LEGS. Other
Dec 24 2023
Morning		 270. BIKE. 6.78 mi
30:00
Bike
Dec 23 2023
Afternoon		 269. ELLIPTICAL. 3.0 mi
27:10
Elliptical
Dec 21 2023
Night		 268. STAIRS. 3.0 mi
30:00
Other
Dec 20 2023
Night		 267. STAIRS. 3.0 mi
30:00
Other
Dec 18 2023
Night		 266. STAIRS. 3.0 mi
30:00
Other
Dec 17 2023
Afternoon		 265. RUN. 2.0 mi
23:57
Run
Dec 16 2023
Night		 264. ABS/ARMS. Other
Dec 15 2023
Night		 263. CYCLE. 7.0 mi
29:00
Bike
Dec 14 2023
Night		 262. ELLIPTICAL. 3.0 mi
30:00
Elliptical
Dec 12 2023
Afternoon		 261. STAIRS. 3.0 mi
30:00
Other
Dec 11 2023
Afternoon		 260. STAIRS. 3.0 mi
30:00
Other
Dec 08 2023
Morning		 259. CYCLE. 7.0 mi
30:00
Bike
Dec 07 2023
Afternoon		 258. ELLIPTICAL. 3.2 mi
30:00
Elliptical
Dec 06 2023
Morning		 257. STAIRS. 3.0 mi
30:00
Other
Dec 05 2023
Morning		 256. ABS/ARMS. Other
Dec 04 2023
Night		 255. RUN. 2.0 mi
22:25
Run
Dec 02 2023
Afternoon		 254. RUN. 3.24 mi
38:19
Run
Nov 29 2023
Night		 253. ABS/ARMS. Other
Nov 28 2023
Night		 252. STAIRS/CYCLE. 3.0 mi
30:00
Bike
Nov 27 2023
Night		 251. STAIRS. 3.0 mi
30:00
Other
Nov 25 2023
Morning		 250. RUN. 2.04 mi
24:55
Run
Nov 24 2023
Afternoon		 249. BIKE. 7.0 mi
30:00
Bike
Nov 23 2023
Morning		 248. RUN. 2.02 mi
23:50
Run
Nov 22 2023
Afternoon		 247. CYCLE. 8.72 mi
30:00
Bike