Workouts (Tiffany Ruan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 11 2023 Night |
221. BIKE. |
7.0 mi 30:10 Bike |
| Oct 10 2023 Night |
220. STAIRS. |
3.0 mi 30:00 Other |
| Oct 08 2023 Morning |
219. STAIRS. |
3.0 mi 30:00 Other |
| Oct 07 2023 Afternoon |
218. RUN. |
2.06 mi 23:50 Run |
| Oct 05 2023 Night |
217. STAIRS. |
3.0 mi 30:00 Other |
| Oct 02 2023 Afternoon |
216. STAIRS. |
3.0 mi 30:00 Other |
| Oct 01 2023 Night |
215. PADDLE BOARDING. | Other |
| Sep 30 2023 Night |
214. YOGA. | Other |
| Sep 28 2023 Night |
213. ROCK CLIMBING. | Other |
| Sep 27 2023 Night |
212. STAIRS. |
3.0 mi 30:00 Other |
| Sep 25 2023 Night |
211. STAIRS. |
3.0 mi 30:00 Other |
| Sep 23 2023 Night |
210. RUN. |
2.25 mi 25:40 Run |
| Sep 18 2023 Afternoon |
209. RUN. |
2.27 mi 25:45 Run |
| Sep 16 2023 Night |
208. CYCLE. |
7.0 mi 30:00 Bike |
| Sep 15 2023 Night |
207. RUN. |
2.28 mi 25:42 Run |
| Sep 11 2023 Afternoon |
206. RUN. |
2.25 mi 25:58 Run |
| Sep 09 2023 Night |
205. LEGS/HIPS. | Other |
| Sep 08 2023 Afternoon |
204. CYCLE. |
7.0 mi 30:00 Bike |
| Sep 07 2023 Night |
203. RUN. |
2.24 mi 25:47 Run |
| Sep 04 2023 Night |
202. CYCLE. |
6.5 mi 30:00 Bike |
| Sep 02 2023 Morning |
201. RUN. |
2.02 mi 23:46 Run |
| Aug 29 2023 Night |
200. ROW. |
3.25 mi 24:00 Row |
| Aug 28 2023 Night |
199. CYCLE. |
6.75 mi 30:00 Bike |
| Aug 27 2023 Afternoon |
198. RUN. |
2.05 mi 24:01 Run |
| Aug 24 2023 Night |
197. ELLIPTICAL. |
3.5 mi 29:30 Elliptical |