Workouts (Tiffany Ruan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 23 2023 Night |
196. STAIRS. |
3.0 mi 30:00 Other |
| Aug 22 2023 Night |
195. STAIRS. |
3.0 mi 30:00 Other |
| Aug 21 2023 Night |
194. CYCLE. |
9.3 mi 30:00 Bike |
| Aug 20 2023 Afternoon |
193. STAIRS. |
3.0 mi 30:00 Other |
| Aug 18 2023 Night |
192. ELLIPTICAL. |
3.5 mi 29:00 Elliptical |
| Aug 17 2023 Afternoon |
191. RUN. |
2.1 mi 25:50 Run |
| Aug 16 2023 Afternoon |
190. STAIRS. |
3.0 mi 30:00 Other |
| Aug 14 2023 Afternoon |
189. STAIRS. |
3.0 mi 30:00 Other |
| Aug 13 2023 Night |
188. RUN. |
2.1 mi 25:45 Run |
| Aug 12 2023 Night |
187. CYCLE. |
9.0 mi 30:00 Bike |
| Aug 10 2023 Afternoon |
186. STAIRS. |
3.0 mi 30:00 Other |
| Aug 08 2023 Afternoon |
185. ELLIPTICAL. |
3.0 mi 30:00 Elliptical |
| Aug 07 2023 Night |
184. STAIRS. |
3.0 mi 30:00 Other |
| Aug 03 2023 Night |
183. RUN. |
2.09 mi 25:37 Run |
| Aug 02 2023 Night |
182. ELLIPTICAL. |
3.0 mi 30:00 Elliptical |
| Aug 01 2023 Night |
181. STAIRS. |
3.0 mi 30:00 Other |
| Jul 31 2023 Night |
180. STAIRS. |
3.0 mi 30:00 Other |
| Jul 29 2023 Afternoon |
179. RUN. |
2.0 mi 23:25 Run |
| Jul 25 2023 Morning |
178. RUN. |
2.05 mi 24:09 Run |
| Jul 24 2023 Morning |
127. ELLIPTICAL. |
3.28 mi 30:00 Elliptical |
| Jul 23 2023 Afternoon |
126. ELLIPTICAL. |
3.33 mi 30:00 Elliptical |
| Jul 21 2023 Night |
125. STAIRS. |
3.0 mi 30:00 Other |
| Jul 20 2023 Night |
124. RUN. |
2.07 mi 25:29 Run |
| Jul 18 2023 Afternoon |
123. STAIRS. |
3.0 mi 30:00 Other |
| Jul 17 2023 Night |
122. CYCLE. |
7.0 mi 30:00 Bike |