Workouts (Tiffany Ruan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 28 2017 Afternoon |
100. EASY RUN. |
3.07 mi 26:12 Run |
| Jul 27 2017 Afternoon |
99. WORKOUT. | Weights |
| Jul 26 2017 Afternoon |
98. LONG RUN. |
6.0 mi 55:40 Run |
| Jul 24 2017 Afternoon |
97. EASY RUN. |
3.04 mi 26:24 Run |
| Jul 22 2017 Afternoon |
96. TEMPO RUN. |
3.5 mi 27:40 Run |
| Jul 21 2017 Afternoon |
95. WORKOUT. |
1.0 mi 9:31 Run |
| Jul 20 2017 Afternoon |
94. WORKOUT. | Weights |
| Jul 19 2017 Afternoon |
93. EASY RUN. |
3.0 mi 27:19 Run |
| Jul 17 2017 Afternoon |
92. EASY RUN. |
5.0 mi 45:40 Run |
| Jul 14 2017 Afternoon |
91. EXTRA. | Weights |
| Jul 13 2017 Afternoon |
90. EASY RUN. |
4.5 mi 41:58 Run |
| Jul 12 2017 Afternoon |
89. EASY RUN. |
3.0 mi 28:04 Run |
| Jul 10 2017 Afternoon |
88. EASY RUN. |
3.0 mi 27:58 Run |
| Jul 08 2017 Morning |
87. EASY RUN. |
4.0 mi 36:36 Run |
| Jul 07 2017 Afternoon |
86. LONG RUN. |
5.0 mi 46:37 Run |
| Jul 06 2017 Afternoon |
85. EASY RUN. |
4.0 mi 36:26 Run |
| Jul 05 2017 Afternoon |
84. EASY RUN. |
3.0 mi 27:00 Run |
| Jul 03 2017 Afternoon |
83. EASY RUN. |
3.0 mi 26:59 Run |
| Jul 01 2017 Afternoon |
82. EASY RUN. |
3.0 mi 27:05 Run |
| Jun 30 2017 Afternoon |
81. EASY RUN. |
4.0 mi 36:59 Run |
| Jun 29 2017 Afternoon |
80. EASY RUN. |
3.0 mi 27:05 Run |
| Jun 28 2017 Afternoon |
79. EASY RUN. |
3.0 mi 26:52 Run |
| Jun 26 2017 Afternoon |
78. EASY RUN. |
4.0 mi 36:31 Run |
| Jun 23 2017 Afternoon |
77. EASY RUN. |
3.0 mi 26:22 Run |
| Jun 22 2017 Morning |
76. EASY RUN. |
3.0 mi 26:52 Run |