Workouts (Chelsea Wallace)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 15 2009 Morning |
35 min run | Run |
| Jan 05 2009 Morning |
40 min comfortable pace | Run |
| Jan 04 2009 Night |
Long run with 3 mile ppt | Run |
| Jan 03 2009 Night |
30 min run | Run |
| Jan 02 2009 Morning |
30 min Easy |
3.5 mi Run |
| Jan 01 2009 Morning |
200 workout |
5.0 mi Run |
| Dec 31 2008 Morning |
35 min | Run |
| Dec 20 2008 Morning |
Tempo Run |
50:00 Run |
| Dec 19 2008 Morning |
30 min run |
3.3 mi 30:00 Run |
| Nov 02 2008 Morning |
Recovery |
45:00 Run |
| Nov 01 2008 Morning |
Long Run |
1:25:00 Run |
| Oct 31 2008 Morning |
mod |
45:00 Run |
| Oct 30 2008 Morning |
mod |
4.0 mi 35:00 Run |
| Oct 29 2008 Afternoon |
Halloween Hustle | Run |
| Oct 28 2008 Afternoon |
Moderate |
5.0 mi 45:00 Run |
| Oct 27 2008 Morning |
Active Recovery |
5.0 mi 45:00 Run |
| Oct 26 2008 Morning |
Long Run |
10.0 mi 1:25:00 Run |
| Oct 25 2008 Morning |
Saratoga | Run |
| Oct 24 2008 Morning |
mod run |
6.0 mi 45:00 Run |
| Oct 23 2008 Morning |
mod run |
4.0 mi 35:00 Run |
| Oct 22 2008 Morning |
Workout | Run |
| Oct 21 2008 Afternoon |
Moderate | Run |
| Oct 20 2008 Afternoon |
Recovery |
5.0 mi 45:00 Run |
| Oct 19 2008 Morning |
Long Run |
10.0 mi 1:25:00 Run |
| Oct 18 2008 Morning |
Gettysburg | Run |