Workouts (Chelsea Wallace)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 16 2008 Morning |
Attridge |
6.0 mi 45:00 Run |
| Sep 15 2008 Afternoon |
Easy Run |
4.0 mi 35:00 Run |
| Sep 14 2008 Morning |
Too long |
10.0 mi 1:25:00 Run |
| Sep 13 2008 Morning |
Oswego Meet |
7.0 mi Run |
| Sep 12 2008 Morning |
All by my lonesome |
4.0 mi 35:00 Run |
| Sep 11 2008 Morning |
Easy Run |
3.5 mi 35:00 Run |
| Sep 10 2008 Afternoon |
Tempo |
7.0 mi Run |
| Sep 09 2008 Morning |
Mod run |
4.5 mi 35:00 Run |
| Sep 08 2008 Afternoon |
Mod Run |
6.0 mi 45:00 Run |
| Sep 07 2008 Night |
Late Night Run |
4.2 mi 35:00 Run |
| Sep 06 2008 Morning |
Long Run |
9.0 mi 1:05:00 Run |
| Sep 05 2008 Afternoon |
Easy Run |
5.7 mi 45:00 Run |
| Sep 04 2008 Afternoon |
Easy Run |
4.0 mi 35:00 Run |
| Sep 03 2008 Morning |
Black Creek Park Run |
6.0 mi 45:00 Run |
| Sep 02 2008 Afternoon |
35 min Run |
4.2 mi 35:00 Run |
| Sep 01 2008 Afternoon |
Regular Run |
5.5 mi 45:00 Run |
| Aug 31 2008 Morning |
Easy Trail Run |
4.0 mi 35:00 Run |
| Aug 30 2008 Morning |
Long Run and 3 mile Tempo |
9.0 mi 1:05:00 Run |
| Aug 29 2008 Afternoon |
Fun times |
4.0 mi 35:00 Run |
| Aug 18 2008 Night |
Mod run |
5.0 mi 40:00 Run |
| Aug 17 2008 Morning |
Loooong Run with 15 min Tempo |
9.0 mi 1:05:00 Run |