Workouts (Rachel Cannon)

Calendar - Statistics - Workouts
Date Title Details
May 16 2013
Morning		 today i ran.. away from a bee! 1:00:00
Swim
May 15 2013
Afternoon		 AQJ 1:15:00
Swim
Aug 17 2012
Afternoon		 4 hours 11 minutes 1:15:00
Other
Aug 16 2012
Night		 last with the pops 1:30:00
Run
Aug 15 2012
Morning		 t-dogg 45:00
Run
Aug 14 2012
Night		 75er 1:15:00
Run
Aug 13 2012
Afternoon		 (Untitled) 1:00:00
Run
Aug 12 2012
Night		 pain in the keister 2:00:00
Bike
Aug 11 2012
Night		 rochacha 10.15 mi
1:15:00
Run
Jul 28 2012
Afternoon		 chocolate ovaltine 9.3 mi
1:15:00
Run
Jul 27 2012
Afternoon		 45 45:00
Run
Jul 26 2012
Afternoon		 a family affair 1:47:00
Other
Jul 25 2012
Morning		 pretzel party 1:00:00
Run
Jul 24 2012
Night		 bad bike = good workout 2:00:00
Other
Jul 23 2012
Night		 evaporation cancelation 7.58 mi
1:30:00
Run
Jul 22 2012
Morning		 out to RWC! 8.13 mi
2:00:00
Run
Jul 21 2012
Morning		 (Untitled) Run
Jul 20 2012
Morning		 some dead frogs and red newts and BEAR! oh my.. 45:00
Run
Jul 19 2012
Morning		 breakthrough! 1:00:00
Run
Jul 18 2012
Morning		 nice 45:00
Run
Jul 17 2012
Morning		 ^uphill^ 30:00
Run
Jul 16 2012
Morning		 Camp time! 1:00:00
Run
Jul 15 2012
Morning		 OFF Other
Jul 14 2012
Morning		 late night escapade 1:00:00
Run
Jul 13 2012
Morning		 (Untitled) 30:00
Run