Workouts (abigail fabria)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 01 2011 Morning |
Reps |
4.4 mi 46:07 Run |
| Aug 31 2011 Morning |
(Untitled) | Other |
| Aug 30 2011 Morning |
intervals |
5.49 mi 52:13 Run |
| Aug 29 2011 Morning |
Rest or cross training | Other |
| Aug 26 2011 Morning |
(Untitled) |
5.0 mi 55:24 Run |
| Aug 25 2011 Morning |
Reps |
5.4 mi 46:30 Run |
| Aug 24 2011 Morning |
Rest or Cross Training | Other |
| Aug 23 2011 Morning |
VO2 max |
6.11 mi 39:05 Run |
| Aug 21 2011 Morning |
Recovery |
3.0 mi Run |
| Aug 20 2011 Morning |
Long run |
16.0 mi Run |
| Aug 18 2011 Morning |
Marathon Pace Run |
6.0 mi 30:00:00 Run |
| Aug 17 2011 Morning |
Cross Training or rest | Other |
| Aug 16 2011 Morning |
Intervals |
4.99 mi Run |
| Aug 14 2011 Morning |
slow to recover |
3.0 mi Run |
| Aug 13 2011 Morning |
Long run |
14.0 mi Run |
| Aug 11 2011 Morning |
tempo |
6.0 mi Run |
| Aug 10 2011 Morning |
Rest or cross training | Other |
| Aug 09 2011 Morning |
(Untitled) |
5.36 mi Run |
| Aug 07 2011 Morning |
(Untitled) |
3.0 mi Run |
| Aug 06 2011 Morning |
(Untitled) |
16.0 mi Run |
| Aug 04 2011 Morning |
Tempo |
5.5 mi 20:30:00 Run |
| Aug 03 2011 Morning |
Rest or cross training | Other |
| Aug 02 2011 Morning |
VO2 max |
5.86 mi Run |
| Aug 01 2011 Morning |
Rest | Other |
| Jul 31 2011 Morning |
recovery |
5.0 mi Run |