Date | Title | Details |
---|---|---|
Jul 30 2011 Morning |
(Untitled) |
13.1 mi Run |
Jul 28 2011 Morning |
reps |
5.12 mi Run |
Jul 27 2011 Morning |
(Untitled) | Other |
Jul 26 2011 Morning |
Tempo |
6.0 mi 20:30 Run |
Jul 25 2011 Morning |
Rest | Other |
Jul 24 2011 Morning |
(Untitled) |
5.0 mi Run |
Jul 23 2011 Morning |
(Untitled) |
13.0 mi Run |
Jul 22 2011 Morning |
rest | Other |
Jul 21 2011 Morning |
(Untitled) |
5.49 mi 10:54 Run |
Jul 20 2011 Morning |
cross training | Other |
Jul 19 2011 Morning |
(Untitled) |
6.12 mi 1:18 Run |
Jul 18 2011 Morning |
Rest | Other |
Jul 17 2011 Morning |
Recovery |
5.0 mi Run |
Jul 16 2011 Morning |
(Untitled) |
10.0 mi Run |
Jul 15 2011 Morning |
Rest | Run |
Jul 14 2011 Morning |
(Untitled) |
5.36 mi Run |
Jul 13 2011 Morning |
Yoga | Other |
Jul 12 2011 Morning |
change of pace |
6.6 mi 23:39:00 Run |
Jul 11 2011 Morning |
free of trouble or pain, |
3.0 mi Run |
Jul 10 2011 Morning |
(Untitled) |
3.0 mi Run |
Jul 09 2011 Morning |
(Untitled) |
14.0 mi Run |
Jul 07 2011 Morning |
(Untitled) |
6.0 mi Run |
Jul 06 2011 Morning |
(Untitled) | Other |
Jul 05 2011 Morning |
(Untitled) |
5.3 mi Run |
Jul 03 2011 Morning |
(Untitled) |
3.0 mi Run |