Workouts (Alex O'Reilly)

Calendar - Statistics - Workouts
Date Title Details
Jun 12 2013
Morning		 Long w/ Presto 9.49 mi
1:10:20
Run
Jun 11 2013
Morning		 easy with Ben 4.11 mi
30:34
Run
Jun 10 2013
Afternoon		 Summer Training 4.05 mi
29:51
Run
May 29 2013
Afternoon		 pre meet 1.87 mi
10:26
Run
May 28 2013
Afternoon		 easy day 4.5 mi
30:04
Run
May 26 2013
Afternoon		 4 3 2 1 6.12 mi
42:37
Run
May 25 2013
Morning		 Glassfest 8k 8.47 mi
29:34
Run
May 24 2013
Afternoon		 easy 5.16 mi
35:40
Run
May 23 2013
Night		 Sectionals 11.0 mi
10:50
Run
May 22 2013
Afternoon		 pre sectionals 3.53 mi
22:27
Run
May 21 2013
Afternoon		 Stick Run 4.58 mi
Run
May 20 2013
Afternoon		 Workout in the heat 6.43 mi
Run
May 18 2013
Morning		 spencercrest 4.0 mi
30:34
Run
May 17 2013
Afternoon		 threshold and 200s 8.2 mi
43:41
Run
May 16 2013
Afternoon		 STAC 3.0 mi
Run
May 15 2013
Afternoon		 pre meet 4.53 mi
31:28
Run
May 14 2013
Afternoon		 flood plains 6.97 mi
49:11
Run
May 13 2013
Afternoon		 400s 6.5 mi
39:22
Run
May 11 2013
Morning		 Long run 9.4 mi
1:09:19
Run
May 10 2013
Night		 Fast Times 5.75 mi
10:42
Run
May 09 2013
Afternoon		 pre meet 3.5 mi
20:00
Run
May 08 2013
Morning		 Gym class mile and swim at practice 1.28 mi
5:53
Run
May 07 2013
Afternoon		 Horseheads 5.5 mi
7:22
Run
May 06 2013
Afternoon		 pre meet 6.3 mi
40:08
Run
May 04 2013
Afternoon		 Golden Bear Invite 10.36 mi
11:14
Run