Workouts (Alex O'Reilly)

Calendar - Statistics - Workouts
Date Title Details
May 03 2013
Afternoon		 pre meet 5.1 mi
33:45
Run
May 02 2013
Afternoon		 short workout 6.15 mi
29:22
Run
May 01 2013
Afternoon		 fartlek 6.14 mi
45:12
Run
Apr 30 2013
Afternoon		 Elmira 8.95 mi
5:55
Run
Apr 29 2013
Afternoon		 pre meet 6.07 mi
37:23
Run
Apr 27 2013
Afternoon		 slow easy run 4.0 mi
32:00
Run
Apr 26 2013
Night		 Ithaca Relays 3.0 mi
Run
Apr 25 2013
Afternoon		 pre meet 6.47 mi
32:47
Run
Apr 24 2013
Afternoon		 easy run 6.59 mi
48:12
Run
Apr 23 2013
Afternoon		 Ithaca!!!!!!! 5.5 mi
10:34
Run
Apr 22 2013
Afternoon		 pre meet 6.55 mi
40:40
Run
Apr 20 2013
Morning		 5k threshold 6.31 mi
41:51
Run
Apr 19 2013
Night		 Owego invite 6.86 mi
11:34
Run
Apr 18 2013
Afternoon		 pre meet 5.87 mi
29:50
Run
Apr 17 2013
Afternoon		 easy then pool 6.83 mi
50:04
Run
Apr 16 2013
Afternoon		 tri meet #2 9.5 mi
18:25
Run
Apr 15 2013
Afternoon		 pre meet 6.1 mi
35:25
Run
Apr 13 2013
Morning		 Waite-Molnar 7.36 mi
Run
Apr 11 2013
Afternoon		 Easy then hurdles and swimming 4.0 mi
19:54
Run
Apr 10 2013
Afternoon		 Easy run then cruise intervals 8.36 mi
58:53
Run
Apr 09 2013
Afternoon		 First meet 10.25 mi
12:05
Run
Apr 08 2013
Afternoon		 pre meet 7.03 mi
33:45
Run
Apr 03 2013
Night		 Running on the mountains 4.5 mi
27:36
Run
Apr 01 2013
Night		 200's 5.0 mi
Run
Mar 31 2013
Night		 beach run 3.0 mi
20:00
Run