Workouts (Alex O'Reilly)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 06 2011 Morning |
(Untitled) |
7.0 mi 53:05 Run |
| Oct 06 2011 Morning |
Swim workout | Swim |
| Oct 05 2011 Morning |
threshold miles |
5.6 mi 39:13 Run |
| Oct 04 2011 Morning |
(Untitled) |
5.0 mi Run |
| Oct 03 2011 Morning |
pre meet |
4.5 mi 34:39 Run |
| Oct 01 2011 Morning |
meet |
9.0 mi 19:10 Run |
| Sep 30 2011 Morning |
Dick Beardsley run |
4.5 mi 38:53 Run |
| Sep 29 2011 Morning |
(Untitled) |
5.5 mi 38:47 Run |
| Sep 28 2011 Morning |
bad race |
6.21 mi 20:42 Run |
| Sep 27 2011 Morning |
(Untitled) |
5.0 mi 36:47 Run |
| Sep 26 2011 Morning |
heat sucks |
5.03 mi 33:26 Run |
| Sep 24 2011 Morning |
meet |
7.0 mi 19:08 Run |
| Sep 23 2011 Morning |
(Untitled) |
4.0 mi 26:49 Run |
| Sep 22 2011 Morning |
swim workout | Swim |
| Sep 22 2011 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Sep 21 2011 Morning |
Threshold miles |
6.0 mi 44:23 Run |
| Sep 20 2011 Morning |
meet |
6.5 mi 51:18 Run |
| Sep 19 2011 Morning |
pre meet |
7.0 mi 49:00 Run |
| Sep 17 2011 Morning |
Race |
6.25 mi 46:47 Run |
| Sep 16 2011 Morning |
pre meet |
4.0 mi 28:32 Run |
| Sep 15 2011 Morning |
(Untitled) |
3.5 mi 25:23 Run |
| Sep 15 2011 Morning |
swim workout | Swim |
| Sep 14 2011 Afternoon |
Threshold miles |
6.0 mi 43:33 Run |
| Sep 13 2011 Morning |
Interval |
4.53 mi 28:49 Run |
| Sep 12 2011 Morning |
(Untitled) |
7.0 mi 58:00 Run |