Workouts (Alex O'Reilly)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 21 2011 Morning |
Very sore |
7.0 mi 56:54 Run |
| Jul 20 2011 Morning |
run |
7.0 mi 56:32 Run |
| Jul 19 2011 Morning |
6 miles |
6.0 mi 47:32 Run |
| Jul 18 2011 Morning |
8 hill repeats |
6.0 mi 45:01 Run |
| Jul 16 2011 Morning |
Hot and dehydrating |
8.2 mi 1:09:59 Run |
| Jul 15 2011 Afternoon |
Easy |
6.0 mi 48:32 Run |
| Jul 14 2011 Morning |
Hot |
7.0 mi 56:32 Run |
| Jul 13 2011 Night |
Group run |
8.5 mi 1:02:43 Run |
| Jul 12 2011 Afternoon |
HOT |
6.1 mi 48:32 Run |
| Jul 11 2011 Morning |
Team workout |
10.5 mi 1:17:36 Run |
| Jul 10 2011 Morning |
(Untitled) |
7.3 mi 57:36 Run |
| Jul 09 2011 Morning |
(Untitled) |
6.2 mi 49:05 Run |
| Jul 08 2011 Morning |
(Untitled) |
6.2 mi 48:47 Run |
| Jul 07 2011 Morning |
(Untitled) |
6.2 mi 49:59 Run |
| Jul 06 2011 Morning |
(Untitled) |
6.2 mi 49:51 Run |
| Jul 05 2011 Morning |
(Untitled) |
6.2 mi 50:01 Run |
| Jul 04 2011 Morning |
Toronto |
6.4 mi 51:30 Run |
| Jul 02 2011 Morning |
Triathlon bike |
12.0 mi 54:52 Bike |
| Jul 02 2011 Morning |
transition bike to run |
0:41 Run |
| Jul 02 2011 Morning |
Running leg |
3.1 mi 29:20 Run |
| Jul 02 2011 Morning |
Triathalon swim |
0.5 mi 18:52 Swim |
| Jul 02 2011 Morning |
Transition swim to bike |
1:52 Run |
| Jul 01 2011 Morning |
Pre race run |
6.1 mi 51:04 Run |
| Jun 30 2011 Night |
peaches and back |
5.0 mi 20:00 Bike |
| Jun 30 2011 Morning |
Hot |
6.1 mi 50:02 Run |