Workouts (Alex O'Reilly)

Calendar - Statistics - Workouts
Date Title Details
Mar 03 2013
Afternoon		 Road Runners 5.0 mi
Run
Mar 02 2013
Afternoon		 easy 6.0 mi
42:04
Run
Mar 01 2013
Afternoon		 easy run 4.38 mi
27:16
Run
Feb 28 2013
Afternoon		 easy then pool 4.14 mi
29:36
Run
Feb 26 2013
Morning		 feeling like a runner 8.3 mi
23:02
Run
Feb 25 2013
Afternoon		 easy run 6.07 mi
42:37
Run
Feb 23 2013
Night		 easy run 4.0 mi
27:40
Run
Feb 22 2013
Afternoon		 Easy with Hurricane and Mertus 3.98 mi
23:56
Run
Feb 21 2013
Afternoon		 swim workout 45:00
Swim
Feb 20 2013
Afternoon		 thresholds 6.5 mi
27:08
Run
Feb 19 2013
Afternoon		 200's 7.1 mi
30:34
Run
Feb 18 2013
Afternoon		 feeling good 6.03 mi
42:36
Run
Feb 10 2013
Morning		 open meet 7.75 mi
3:15
Run
Feb 09 2013
Afternoon		 pre meet 3.0 mi
20:55
Run
Feb 08 2013
Afternoon		 quick run 4.14 mi
29:21
Run
Feb 06 2013
Afternoon		 swimming 1:00:00
Swim
Feb 05 2013
Afternoon		 cruise intervals 5.7 mi
37:02
Run
Feb 04 2013
Afternoon		 workoutish 7.49 mi
29:56
Run
Feb 03 2013
Afternoon		 Easy run 6.03 mi
47:13
Run
Feb 01 2013
Afternoon		 east and back 7.0 mi
50:36
Run
Jan 31 2013
Afternoon		 easy day 4.07 mi
25:16
Run
Jan 30 2013
Afternoon		 pool day 4.1 mi
30:04
Run
Jan 29 2013
Afternoon		 200's and a threshold 7.5 mi
5:27
Run
Jan 28 2013
Morning		 easy run 6.87 mi
45:04
Run
Jan 27 2013
Morning		 Open Meet 7.0 mi
6:02
Run