Workouts (Greg Hrinda)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 24 2008 Afternoon |
M |
6.0 mi Run |
| Sep 23 2008 Afternoon |
16 x 800 at Black Crrek |
6.0 mi Run |
| Sep 22 2008 Afternoon |
Lifting | Weights |
| Sep 21 2008 Afternoon |
Cobbs Hill |
13.0 mi Run |
| Sep 20 2008 Morning |
M |
7.0 mi Run |
| Sep 20 2008 Morning |
University of Buffalo Invite |
4.97 mi 27:40 Run |
| Sep 19 2008 Afternoon |
M |
10.0 mi Run |
| Sep 18 2008 Afternoon |
Thousand Repeats |
9.0 mi Run |
| Sep 18 2008 Morning |
M |
4.0 mi Run |
| Sep 17 2008 Afternoon |
M |
10.0 mi 1:14:04 Run |
| Sep 16 2008 Afternoon |
Whistle Work |
15.0 mi Run |
| Sep 16 2008 Morning |
M |
4.0 mi Run |
| Sep 15 2008 Afternoon |
R |
11.0 mi Run |
| Sep 14 2008 Morning |
Long Run |
18.0 mi 2:01:43 Run |
| Sep 13 2008 Morning |
M |
5.0 mi Run |
| Sep 13 2008 Morning |
Oswego Invite |
3.73 mi 20:34 Run |
| Sep 12 2008 Afternoon |
M |
10.0 mi 1:11:30 Run |
| Sep 11 2008 Morning |
Quarter Repeats on Andrews |
9.0 mi Run |
| Sep 10 2008 Morning |
M |
10.0 mi Run |
| Sep 09 2008 Afternoon |
Cobbs Hill |
11.0 mi Run |
| Sep 09 2008 Morning |
M |
4.0 mi Run |
| Sep 08 2008 Afternoon |
R |
11.0 mi 1:08:00 Run |
| Sep 07 2008 Morning |
M |
16.0 mi 1:58:15 Run |
| Sep 06 2008 Morning |
2k workout with hills |
12.0 mi Run |
| Sep 05 2008 Afternoon |
Lifting | Weights |