| Date | Title | Details |
|---|---|---|
| Sep 04 2008 Afternoon |
R |
8.0 mi 46:28 Run |
| Sep 03 2008 Afternoon |
M |
12.0 mi 1:27:00 Run |
| Sep 02 2008 Afternoon |
T |
8.0 mi 48:38 Run |
| Sep 02 2008 Afternoon |
M |
2.0 mi Run |
| Sep 02 2008 Morning |
M |
4.0 mi Run |
| Sep 01 2008 Afternoon |
R |
10.0 mi 1:02:02 Run |
| Aug 31 2008 Morning |
M |
14.0 mi 1:37:00 Run |
| Aug 30 2008 Afternoon |
Time Trial |
6.0 mi Run |
| Aug 30 2008 Morning |
M |
4.0 mi Run |
| Aug 29 2008 Morning |
R |
10.0 mi 58:44 Run |
| Aug 28 2008 Morning |
Repeats on Power Trails |
14.0 mi Run |
| Aug 27 2008 Morning |
M |
12.0 mi 1:23:00 Run |
| Aug 26 2008 Morning |
Cobbs Hill |
14.0 mi Run |
| Aug 25 2008 Morning |
R |
10.0 mi 1:00:01 Run |
| Aug 24 2008 Morning |
Long Run |
12.0 mi 1:36:38 Run |
| Aug 23 2008 Afternoon |
Time Trial |
6.0 mi Run |
| Aug 23 2008 Morning |
M |
6.0 mi Run |
| Aug 22 2008 Morning |
T |
5.0 mi 29:30 Run |
| Aug 22 2008 Morning |
M |
4.0 mi Run |
| Aug 21 2008 Morning |
Whistle Work |
15.0 mi Run |
| Aug 21 2008 Morning |
R |
4.0 mi 23:30 Run |
| Aug 20 2008 Morning |
M |
11.8 mi Run |
| Aug 19 2008 Afternoon |
(Untitled) |
6.5 mi 40:00 Run |
| Aug 19 2008 Morning |
R |
4.0 mi 23:30 Run |
| Aug 19 2008 Morning |
(Untitled) |
3.0 mi Run |