Workouts (Jason Belinkie)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 11 2014 Afternoon |
Atlantic City |
5.0 mi 41:00 Run |
| Mar 16 2014 Morning |
Football |
2.5 mi 2:00:00 Run |
| Mar 14 2014 Night |
Whitley Park right |
4.5 mi 31:30 Run |
| Mar 12 2014 Afternoon |
Crescent Trail |
5.0 mi 35:30 Run |
| Mar 09 2014 Morning |
Football |
1.5 mi 1:30:00 Run |
| Mar 08 2014 Morning |
Whitley park right |
4.5 mi 32:00 Run |
| Mar 07 2014 Night |
Treadmill |
6.0 mi 45:00 Run |
| Mar 04 2014 Night |
Treadmill @ 1.0 |
5.0 mi 37:30 Run |
| Mar 02 2014 Morning |
Whitman track |
2.0 mi 15:00 Run |
| Mar 01 2014 Morning |
Old gtown run |
4.0 mi 30:00 Run |
| Feb 25 2014 Afternoon |
Rock creek w JDS |
4.0 mi 31:30 Run |
| Feb 24 2014 Afternoon |
Figure 8 loops |
3.0 mi 26:00 Run |
| Feb 23 2014 Morning |
Football |
3.0 mi 2:30:00 Run |
| Feb 22 2014 Morning |
Run with Alex at Gtown Prep |
6.0 mi 50:00 Run |
| Feb 21 2014 Morning |
Whitman run with Alex |
5.0 mi 39:51 Run |
| Feb 20 2014 Afternoon |
Laps at JDS practice |
3.0 mi 25:00 Run |
| Feb 17 2014 Morning |
Treadmill @ 1.0 |
4.0 mi 31:00 Run |
| Feb 15 2014 Morning |
Treadmill @ 1.5 |
5.0 mi 37:36 Run |
| Feb 12 2014 Night |
Gym |
45:00 Weights |
| Feb 11 2014 Morning |
Whitley park right + add on |
5.0 mi 36:30 Run |
| Feb 09 2014 Morning |
Old gtown run |
5.0 mi 34:45 Run |
| Feb 07 2014 Morning |
Whitley park right |
4.0 mi 30:00 Run |
| Feb 02 2014 Night |
Whitley park right |
4.25 mi 30:00 Run |
| Feb 01 2014 Morning |
Gym |
45:00 Weights |
| Jan 30 2014 Morning |
Rock creek w JDS |
4.25 mi 33:23 Run |