Workouts (Jason Belinkie)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 22 2013 Night |
Loops in neighborhood |
8.0 mi 57:24 Run |
| Mar 21 2013 Morning |
Whitley park right |
6.0 mi 46:00 Run |
| Mar 20 2013 Night |
Towers + neighborhood loops |
10.0 mi 1:12:35 Run |
| Mar 19 2013 Afternoon |
Rock Creek w JDS |
7.0 mi 52:37 Run |
| Mar 18 2013 Afternoon |
Whitley Park right + YMCA loops |
8.0 mi 1:02:30 Run |
| Mar 17 2013 Morning |
Loops near house |
6.0 mi 50:18 Run |
| Mar 16 2013 Morning |
Rock n Roll DC Half Marathon |
13.1 mi 1:21:01 Run |
| Mar 15 2013 Afternoon |
Whitley park right |
5.5 mi 41:00 Run |
| Mar 14 2013 Afternoon |
Rock Creek Park |
6.0 mi 42:53 Run |
| Mar 13 2013 Morning |
Rock Creek w JDS |
6.0 mi 44:32 Run |
| Mar 12 2013 Night |
Whitley Park right + loops |
10.0 mi 1:12:00 Run |
| Mar 11 2013 Morning |
Rock Creek w JDS |
6.5 mi 44:50 Run |
| Mar 10 2013 Night |
Whitley Park right |
4.0 mi 29:19 Run |
| Mar 09 2013 Afternoon |
Whitley Park right |
8.0 mi 1:00:20 Run |
| Mar 07 2013 Afternoon |
Rock Creek w JDS |
7.5 mi 56:44 Run |
| Mar 06 2013 Night |
Treadmill @ 1.5 |
11.0 mi 1:21:14 Run |
| Mar 05 2013 Night |
Treadmill @ 1.5 |
9.0 mi 1:09:55 Run |
| Mar 04 2013 Morning |
Tempo Run at Whitman |
8.0 mi 55:25 Run |
| Mar 03 2013 Night |
(Untitled) |
45:00 Weights |
| Mar 03 2013 Afternoon |
Whitley Park right |
6.0 mi 44:53 Run |
| Mar 02 2013 Night |
Whitley Park right |
7.0 mi 52:00 Run |
| Mar 01 2013 Night |
Whitley Park right + loops |
13.0 mi 1:38:55 Run |
| Feb 28 2013 Afternoon |
Rock Creek Park |
8.15 mi 59:30 Run |
| Feb 27 2013 Afternoon |
Run w JDS |
4.85 mi 35:23 Run |
| Feb 26 2013 Afternoon |
Treadmill @ 1.5 |
10.0 mi 1:15:15 Run |