Date | Title | Details |
---|---|---|
Jan 04 2013 Morning |
Whitley Park right |
6.0 mi 43:50 Run |
Jan 02 2013 Morning |
Rock Creek Park w JDS |
6.0 mi 50:30 Run |
Dec 31 2012 Afternoon |
Florida highway run |
7.1 mi 51:10 Run |
Dec 30 2012 Afternoon |
Florida highway run |
6.0 mi 44:35 Run |
Dec 29 2012 Night |
Florida A1A |
6.1 mi 45:47 Run |
Dec 28 2012 Morning |
Florida A1A |
6.0 mi 44:00 Run |
Dec 27 2012 Night |
Florida city run |
8.5 mi 1:00:30 Run |
Dec 25 2012 Night |
Treadmill @ 1.5 incline |
4.0 mi 31:00 Run |
Dec 22 2012 Morning |
Sydney run on water |
4.5 mi 32:00 Run |
Dec 21 2012 Morning |
Sydney run on water |
4.5 mi 32:37 Run |
Dec 20 2012 Morning |
Sydney run on water |
6.0 mi 43:00 Run |
Dec 19 2012 Morning |
Sydney run on water |
4.5 mi 33:00 Run |
Dec 17 2012 Morning |
Cairns beach run |
4.5 mi 32:40 Run |
Dec 16 2012 Morning |
Cairns beach run |
5.5 mi 39:20 Run |
Dec 15 2012 Morning |
Cairns Water run |
4.4 mi 30:15 Run |
Dec 14 2012 Morning |
Cairns run along the water |
4.5 mi 33:15 Run |
Dec 10 2012 Morning |
Treadmill at 1.5 incline |
4.5 mi 35:00 Run |
Dec 09 2012 Morning |
Treadmill @ 1.0 incline |
7.5 mi 55:00 Run |
Dec 06 2012 Morning |
Treadmill @ 2.0 |
7.0 mi 50:00 Run |
Dec 05 2012 Afternoon |
Whitley Park right |
4.0 mi 28:37 Run |
Dec 04 2012 Afternoon |
Rock Creek w team |
5.0 mi 35:50 Run |
Dec 03 2012 Afternoon |
Whitley Park right |
3.0 mi 21:16 Run |
Dec 02 2012 Morning |
Whitley Park right |
6.0 mi 42:20 Run |
Dec 01 2012 Night |
Treadmill at 1.5 incline |
4.0 mi 31:45 Run |
Nov 30 2012 Afternoon |
Whitley Park right |
6.0 mi 41:30 Run |