Workouts (Jason Belinkie)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 29 2012 Afternoon |
Ultimate football w team |
2.0 mi 30:00 Run |
| Nov 28 2012 Afternoon |
Rock Creek w JDS |
7.0 mi 53:10 Run |
| Nov 27 2012 Morning |
Treadmill @ 1.5 incline |
4.0 mi 31:00 Run |
| Nov 26 2012 Night |
Whitley Park right |
6.0 mi 43:30 Run |
| Nov 25 2012 Morning |
Whitley Park right |
6.0 mi 44:31 Run |
| Nov 23 2012 Afternoon |
Turkey Bowl Football Game |
2.0 mi 1:00:00 Run |
| Nov 23 2012 Morning |
Whitley park left |
2.0 mi 15:30 Run |
| Nov 22 2012 Morning |
Turkey Chase |
8.0 mi 59:37 Run |
| Nov 21 2012 Afternoon |
Downtown Bethesda + loop |
7.0 mi 48:35 Run |
| Nov 20 2012 Night |
Treadmill @ 2.0 incline |
5.0 mi 36:49 Run |
| Nov 19 2012 Night |
Rock Creek w JDS |
6.0 mi 49:40 Run |
| Nov 18 2012 Afternoon |
Whitley Park right |
4.0 mi 30:30 Run |
| Nov 18 2012 Morning |
Kinhaven 5k Race |
3.1 mi 17:32 Run |
| Nov 17 2012 Morning |
Whitley Park right |
6.0 mi 41:56 Run |
| Nov 16 2012 Afternoon |
Whitley Park right + loop |
7.0 mi 50:30 Run |
| Nov 15 2012 Afternoon |
Run around JDS |
4.0 mi 32:30 Run |
| Nov 14 2012 Morning |
Rock Creek w JDS |
6.0 mi 53:35 Run |
| Nov 12 2012 Night |
Treadmill @ 1.5 incline |
6.0 mi 41:40 Run |
| Nov 11 2012 Morning |
Whitley Park Right |
4.0 mi 29:55 Run |
| Nov 11 2012 Morning |
Cycling class |
10.0 mi 45:00 Bike |
| Nov 10 2012 Afternoon |
Warmup with team |
4.0 mi 40:00 Run |
| Nov 10 2012 Morning |
MD-DC Private School Championship |
7.0 mi 58:00 Run |
| Nov 09 2012 Night |
Whitley Park right |
4.0 mi 28:00 Run |
| Nov 08 2012 Night |
Treadmill @ 2.0 incline |
6.0 mi 44:20 Run |
| Nov 07 2012 Afternoon |
Whitley Park right |
5.0 mi 35:18 Run |