Workouts (Jason Belinkie)

Calendar - Statistics - Workouts
Date Title Details
Jan 28 2014
Afternoon
Icy Rock Creek trail 4.0 mi
34:30
Run
Jan 27 2014
Morning
Treadmill @ 1.0 5.0 mi
36:48
Run
Jan 26 2014
Morning
Football 2.5 mi
3:00:00
Run
Jan 25 2014
Morning
Treadmill @ 1.5 6.0 mi
44:55
Run
Jan 22 2014
Night
Treadmill @ 1.0 4.0 mi
30:29
Run
Jan 21 2014
Afternoon
Treadmill @ 1.5 5.0 mi
38:44
Run
Jan 19 2014
Morning
Crescent Trail with JDS 4.85 mi
37:30
Run
Jan 19 2014
Morning
Football 2.0 mi
2:00:00
Run
Jan 18 2014
Morning
Lifting 45:00
Weights
Jan 17 2014
Night
Treadmill @ 1.0 4.0 mi
28:34
Run
Jan 16 2014
Afternoon
Rock creek w JDS 4.5 mi
34:00
Run
Jan 13 2014
Afternoon
Rock creek w JDS 4.25 mi
32:00
Run
Jan 12 2014
Morning
Whitley park right 4.5 mi
31:00
Run
Jan 10 2014
Night
Treadmill @ 1.5 5.0 mi
36:00
Run
Jan 07 2014
Afternoon
Gtown Prep meet warmup 1.75 mi
15:00
Run
Jan 06 2014
Night
Treadmill @ 1.0 5.0 mi
37:30
Run
Jan 05 2014
Afternoon
Old gtown run + neighborhood add on 6.0 mi
42:06
Run
Jan 03 2014
Morning
Treadmill with orthotics 1.0 mi
8:00
Run
Jan 01 2014
Afternoon
Run with Alex on other side of Bethesda Crescent Trail 5.3 mi
43:30
Run
Dec 31 2013
Morning
Run with Alex 5.25 mi
41:30
Run
Dec 30 2013
Morning
Run with Alex 5.65 mi
44:30
Run
Dec 29 2013
Morning
Football 2.0 mi
2:00:00
Run
Dec 28 2013
Morning
Whitley Park right 7.5 mi
52:45
Run
Dec 27 2013
Morning
Old gtown run 4.5 mi
31:30
Run
Dec 25 2013
Morning
Old gtown Christmas run 4.55 mi
33:00
Run