Workouts (Jason Belinkie)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 29 2012 Afternoon |
Games Day with JDS |
2.0 mi Run |
| Mar 27 2012 Afternoon |
Run w JDS |
4.5 mi Run |
| Mar 26 2012 Afternoon |
Run w JDS |
6.0 mi Run |
| Mar 21 2012 Night |
Whitley Park right |
4.0 mi 27:15 Run |
| Mar 20 2012 Afternoon |
At JDS |
1.0 mi Run |
| Mar 19 2012 Morning |
Rock Creek with JDS |
6.0 mi 49:30 Run |
| Mar 18 2012 Morning |
Laps at Whitman track |
2.5 mi Run |
| Mar 13 2012 Afternoon |
Tempo w Aaron |
4.5 mi Run |
| Mar 12 2012 Afternoon |
Rock Creek w JDS |
6.0 mi 48:50 Run |
| Mar 11 2012 Afternoon |
Whitley Park left |
4.0 mi 28:30 Run |
| Mar 11 2012 Morning |
JDS practice |
2.5 mi Run |
| Mar 08 2012 Morning |
Games Day with JDS |
3.0 mi Run |
| Mar 07 2012 Afternoon |
Rock Creek with JDS |
7.0 mi 56:15 Run |
| Mar 06 2012 Afternoon |
Warmdown with JDS |
1.0 mi Run |
| Mar 05 2012 Morning |
Rock Creek w JDS |
6.0 mi 49:40 Run |
| Mar 04 2012 Morning |
JDS Sunday practice |
3.0 mi Run |
| Mar 03 2012 Night |
Whitley Park right |
4.0 mi 32:30 Run |
| Mar 01 2012 Afternoon |
First Day of Outdoor Track practice |
6.0 mi 49:00 Run |
| Feb 29 2012 Afternoon |
Whitley Park right |
4.0 mi 30:00 Run |
| Feb 16 2012 Afternoon |
Games Day |
2.0 mi Run |
| Feb 15 2012 Afternoon |
Rock Creek run with JDS |
7.0 mi 54:00 Run |
| Feb 14 2012 Morning |
JDS Meet |
2.5 mi Run |
| Feb 13 2012 Night |
Treadmill |
3.0 mi 24:00 Run |
| Feb 11 2012 Afternoon |
Towers |
8.0 mi 1:03:40 Run |
| Feb 09 2012 Afternoon |
Warmup/Warmdown w team |
2.0 mi Run |