Workouts (Jason Belinkie)

Calendar - Statistics - Workouts
Date Title Details
Nov 14 2013
Morning		 Rock Creek w JDS 4.0 mi
Run
Nov 13 2013
Afternoon		 Rock Creek w JDS 4.0 mi
Run
Nov 11 2013
Morning		 Rock Creek w JDS 2.0 mi
15:00
Run
Nov 06 2013
Night		 Whitley park right 4.0 mi
29:00
Run
Nov 04 2013
Afternoon		 State Champs Meet 1.0 mi
10:00
Run
Nov 03 2013
Morning		 Football 2.0 mi
30:00
Run
Oct 31 2013
Afternoon		 Rock Creek w JDS 4.0 mi
32:00
Run
Oct 20 2013
Morning		 Maiden Lane + Whitman Track 4.0 mi
28:00
Run
Oct 19 2013
Afternoon		 Lifting 30:00
Weights
Oct 18 2013
Afternoon		 Whitley park right 6.0 mi
41:30
Run
Oct 17 2013
Afternoon		 Rock Creek w JDS 4.0 mi
29:00
Run
Oct 16 2013
Afternoon		 Sandy Spring Meet 1.0 mi
10:00
Run
Oct 14 2013
Afternoon		 Lifting 45:00
Weights
Oct 13 2013
Morning		 Run w Whitman alumni 4.7 mi
35:20
Run
Oct 10 2013
Afternoon		 Rock Creek w JDS 4.0 mi
30:00
Run
Oct 07 2013
Night		 Whitley park right 5.0 mi
34:30
Run
Oct 06 2013
Night		 Whitley park right 3.0 mi
21:00
Run
Oct 06 2013
Morning		 Lifting 45:00
Weights
Oct 05 2013
Night		 Whitley park right 4.0 mi
28:00
Run
Oct 05 2013
Morning		 Gym 45:00
Weights
Oct 03 2013
Afternoon		 Rock Creek w JDS 5.94 mi
51:47
Run
Oct 01 2013
Morning		 Whitley park right 4.0 mi
28:00
Run
Sep 30 2013
Afternoon		 Rock Creek w JDS 4.0 mi
29:00
Run
Sep 28 2013
Morning		 Richmond 3.0 mi
25:00
Run
Sep 25 2013
Morning		 Whitley park right 4.0 mi
28:00
Run