Workouts (Alex Palescandolo)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 23 2011 Morning |
upper/lower body | Weights |
| Dec 22 2011 Morning |
thrower workout |
1.0 mi 8:45 Weights |
| Dec 21 2011 Morning |
thrower workout | Weights |
| Dec 20 2011 Morning |
light workout |
1.0 mi 8:30 Weights |
| Dec 19 2011 Morning |
thrower workout day 1 |
1.0 mi 8:30 Weights |
| Aug 31 2011 Night |
late night |
1.0 mi 7:30 Weights |
| Aug 21 2011 Morning |
football | Other |
| Aug 19 2011 Morning |
(Untitled) | Weights |
| Aug 18 2011 Morning |
(Untitled) | Weights |
| Aug 16 2011 Morning |
back | Weights |
| Aug 15 2011 Morning |
chest | Weights |
| Aug 14 2011 Afternoon |
flag football game | Other |
| Aug 11 2011 Morning |
upper body workout | Weights |
| Aug 10 2011 Morning |
legss | Weights |
| Aug 10 2011 Morning |
legss | Weights |
| Aug 09 2011 Morning |
Fitness First |
1.0 mi 7:40 Weights |
| Aug 08 2011 Morning |
gymmm |
1.0 mi 7:45 Weights |
| Aug 04 2011 Morning |
beach | Run |
| Aug 03 2011 Morning |
fitness center |
1.0 mi 7:30 Weights |
| Aug 02 2011 Morning |
beach workout | Run |
| Aug 01 2011 Afternoon |
beach workout |
1.0 mi 7:00 Weights |
| Jul 31 2011 Afternoon |
ocean | Other |
| Jul 30 2011 Morning |
vacation | Run |
| Jul 27 2011 Morning |
early morning |
2.0 mi 16:00 Weights |
| Jul 26 2011 Morning |
back |
1.0 mi 7:00 Run |