Date | Title | Details |
---|---|---|
Jan 10 2013 Morning |
bike |
40:00 Bike |
Jan 10 2013 Morning |
swim |
30:00 Swim |
Jan 09 2013 Morning |
bike |
35:00 Bike |
Jan 09 2013 Morning |
swim |
20:00 Swim |
Jan 08 2013 Afternoon |
only did a little cause it hurt |
15:00 Elliptical |
Jan 08 2013 Morning |
tried to run |
1.87 mi 14:02 Run |
Jan 07 2013 Morning |
elliptical at 5 am... |
6.15 mi 50:00 Elliptical |
Jan 06 2013 Morning |
elliptical fun |
7.65 mi 1:05:00 Elliptical |
Jan 05 2013 Morning |
southern tier |
2.54 mi 53:07 Run |
Jan 04 2013 Morning |
pre-meet |
3.2 mi 26:13 Run |
Jan 03 2013 Afternoon |
elliptical |
5.85 mi 50:00 Run |
Jan 02 2013 Morning |
200 workout |
6.34 mi 44:50 Run |
Jan 01 2013 Afternoon |
Real easy run with Katie |
6.31 mi 52:36 Run |
Dec 31 2012 Morning |
800 cut downs |
6.78 mi 1:01:05 Run |
Dec 30 2012 Night |
Hills on the Elliptical |
7.9 mi 1:05:00 Elliptical |
Dec 29 2012 Morning |
Indoor fun |
30:38 Run |
Dec 29 2012 Morning |
(Untitled) |
30:00 Weights |
Dec 28 2012 Morning |
Crazy workout |
8.23 mi 40:45 Run |
Dec 27 2012 Morning |
Slow run |
4.7 mi 38:16 Run |
Dec 26 2012 Afternoon |
Long run in a blizzard |
7.7 mi 1:05:23 Run |
Dec 23 2012 Afternoon |
Easy run on grass |
6.9 mi 54:52 Run |
Dec 22 2012 Morning |
600s |
4.12 mi 28:42 Run |
Dec 21 2012 Afternoon |
easy peasy run |
3.84 mi 30:35 Run |
Dec 20 2012 Afternoon |
Elliptical |
40:00 Elliptical |
Dec 19 2012 Afternoon |
Hills...kinda |
5.0 mi 38:32 Run |