Workouts (E'lana Lemon)

Calendar - Statistics - Workouts
Date Title Details
Aug 01 2011
Morning
elliptical 0.55 mi
5:00
Elliptical
Aug 01 2011
Morning
agility Other
Aug 01 2011
Morning
plyos Other
Jul 26 2011
Morning
easy mile 1.0 mi
Run
Jul 26 2011
Morning
plyos Other
Jul 25 2011
Morning
elliptical 1.05 mi
10:00
Elliptical
Jul 25 2011
Morning
elliptical 1.05 mi
10:00
Elliptical
Jul 25 2011
Morning
agility/dynamics +extra Other
Jul 24 2011
Afternoon
elliptical 6.25 mi
1:00:00
Elliptical
Jul 24 2011
Morning
drills Other
Jul 23 2011
Morning
(Untitled) 0.5 mi
Run
Jul 23 2011
Morning
(Untitled) 0.12 mi
Walk
Jul 23 2011
Morning
(Untitled) Other
Jul 23 2011
Morning
lifting Weights
Jul 13 2011
Morning
elliptical 3.2 mi
30:00
Elliptical
Jul 12 2011
Morning
eliptical 1.06 mi
10:00
Elliptical
Jul 12 2011
Morning
ladder Other
Jul 11 2011
Morning
adjusted lifting Weights
Jul 11 2011
Morning
(Untitled) 30:00
Elliptical
Jul 11 2011
Morning
(Untitled) Swim
Jul 10 2011
Morning
running on the hot day 2.5 mi
Run
Jul 10 2011
Morning
throwing Other
Jul 09 2011
Morning
(Untitled) 3.18 mi
30:00
Elliptical
Jul 09 2011
Morning
jump circuit Other
Jul 06 2011
Morning
zumba Other