Date | Title | Details |
---|---|---|
Aug 01 2011 Morning |
elliptical |
0.55 mi 5:00 Elliptical |
Aug 01 2011 Morning |
agility | Other |
Aug 01 2011 Morning |
plyos | Other |
Jul 26 2011 Morning |
easy mile |
1.0 mi Run |
Jul 26 2011 Morning |
plyos | Other |
Jul 25 2011 Morning |
elliptical |
1.05 mi 10:00 Elliptical |
Jul 25 2011 Morning |
elliptical |
1.05 mi 10:00 Elliptical |
Jul 25 2011 Morning |
agility/dynamics +extra | Other |
Jul 24 2011 Afternoon |
elliptical |
6.25 mi 1:00:00 Elliptical |
Jul 24 2011 Morning |
drills | Other |
Jul 23 2011 Morning |
(Untitled) |
0.5 mi Run |
Jul 23 2011 Morning |
(Untitled) |
0.12 mi Walk |
Jul 23 2011 Morning |
(Untitled) | Other |
Jul 23 2011 Morning |
lifting | Weights |
Jul 13 2011 Morning |
elliptical |
3.2 mi 30:00 Elliptical |
Jul 12 2011 Morning |
eliptical |
1.06 mi 10:00 Elliptical |
Jul 12 2011 Morning |
ladder | Other |
Jul 11 2011 Morning |
adjusted lifting | Weights |
Jul 11 2011 Morning |
(Untitled) |
30:00 Elliptical |
Jul 11 2011 Morning |
(Untitled) | Swim |
Jul 10 2011 Morning |
running on the hot day |
2.5 mi Run |
Jul 10 2011 Morning |
throwing | Other |
Jul 09 2011 Morning |
(Untitled) |
3.18 mi 30:00 Elliptical |
Jul 09 2011 Morning |
jump circuit | Other |
Jul 06 2011 Morning |
zumba | Other |