Date | Title | Details |
---|---|---|
Sep 03 2011 Morning |
(Untitled) |
4.0 mi Run |
Sep 02 2011 Afternoon |
(Untitled) |
8.0 mi Run |
Sep 01 2011 Afternoon |
(Untitled) |
8.0 mi Run |
Aug 31 2011 Afternoon |
(Untitled) |
6.0 mi Run |
Aug 30 2011 Afternoon |
(Untitled) |
6.0 mi Run |
Aug 29 2011 Afternoon |
(Untitled) |
8.0 mi Run |
Aug 28 2011 Night |
(Untitled) |
7.0 mi Run |
Aug 27 2011 Morning |
(Untitled) |
6.5 mi Run |
Aug 26 2011 Afternoon |
(Untitled) |
8.0 mi Run |
Aug 25 2011 Afternoon |
(Untitled) |
8.0 mi Run |
Aug 24 2011 Afternoon |
(Untitled) |
7.0 mi Run |
Aug 23 2011 Afternoon |
(Untitled) |
8.0 mi Run |
Aug 22 2011 Afternoon |
(Untitled) |
7.1 mi Run |
Aug 20 2011 Morning |
Repition workout |
7.0 mi Run |
Aug 19 2011 Afternoon |
(Untitled) |
6.0 mi Run |
Aug 18 2011 Morning |
lake michigan run |
10.0 mi Run |
Aug 17 2011 Afternoon |
prediction run |
6.6 mi Run |
Aug 16 2011 Morning |
Tempo run |
7.5 mi Run |
Aug 15 2011 Afternoon |
interval workout |
7.75 mi Run |
Aug 14 2011 Night |
(Untitled) |
5.25 mi Run |
Aug 13 2011 Morning |
cass benton reptition workout |
7.0 mi Run |
Aug 12 2011 Morning |
(Untitled) |
9.0 mi Run |
Aug 10 2011 Morning |
(Untitled) |
3.0 mi Run |
Aug 09 2011 Night |
(Untitled) |
6.0 mi Run |
Aug 07 2011 Night |
(Untitled) |
8.5 mi Run |