Workouts (Meghan O'Rourke)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 28 2009 Morning |
drills! |
35:00 Run |
| Jul 28 2009 Morning |
Fartlek workout at Fuller | Run |
| Jul 27 2009 Morning |
Tempo Run |
40:00 Run |
| Jul 23 2009 Morning |
Bar Da Nay run |
57:09 Run |
| Jul 22 2009 Morning |
600s at Chateau |
27:20 Run |
| Jul 21 2009 Morning |
Tuesday morning drills |
35:00 Run |
| Jul 20 2009 Morning |
Running on flat land once again! |
40:27 Run |
| Jul 18 2009 Morning |
Relay! |
17:10 Run |
| Jul 17 2009 Morning |
Warrior Classic 5k course |
30:00 Run |
| Jul 17 2009 Morning |
"flat and rolling hills" |
40:00 Run |
| Jul 16 2009 Morning |
5 mile run |
48:00 Run |
| Jul 16 2009 Morning |
Schoolhouse run |
15:00 Run |
| Jul 15 2009 Morning |
First run at camp |
25:00 Run |
| Jul 14 2009 Morning |
Drills |
35:00 Run |
| Jul 13 2009 Morning |
fartlek workout |
25:00 Run |
| Jul 10 2009 Morning |
morning run |
30:00 Run |
| Jul 09 2009 Morning |
evening run in my neighborhood |
31:00 Run |
| Jul 08 2009 Morning |
morning run with Ashley |
30:00 Run |
| Jul 04 2009 Morning |
30 minute run by myself |
31:00 Run |
| Jul 04 2009 Morning |
25 minute run |
25:00 Run |
| Jul 02 2009 Morning |
Bar da Nay run |
51:00 Run |
| Jul 01 2009 Morning |
Pancake Run |
40:00 Run |
| Jun 30 2009 Morning |
drills with Coach Bryce |
38:00 Run |
| Jun 30 2009 Morning |
Camel's Back run |
40:00 Run |
| Jun 29 2009 Morning |
Lakeview golf course run |
45:00 Run |