Workouts (Nathan Platt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 11 2011 Afternoon |
pool | Swim |
| Aug 11 2011 Morning |
long | Run |
| Aug 10 2011 Morning |
temp | Run |
| Aug 09 2011 Morning |
cruise intervals | Run |
| Aug 08 2011 Morning |
hill @ camp |
50:00 Run |
| Aug 07 2011 Morning |
camp initiation |
20:00 Run |
| Aug 04 2011 Morning |
UCSD |
13.0 mi Run |
| Aug 03 2011 Morning |
beach |
7.5 mi Run |
| Aug 02 2011 Morning |
PQ |
7.0 mi Run |
| Aug 01 2011 Morning |
tempo |
7.0 mi Run |
| Jul 29 2011 Morning |
long @ beach |
13.0 mi Run |
| Jul 27 2011 Morning |
beach |
6.5 mi Run |
| Jul 26 2011 Morning |
PQ |
8.0 mi Run |
| Jul 25 2011 Morning |
beach |
7.0 mi Run |
| Jul 22 2011 Morning |
Beach |
12.0 mi 1:21:37 Run |
| Jul 21 2011 Morning |
Stationary bike |
1:00:00 Bike |
| Jul 20 2011 Morning |
Beach |
6.0 mi Run |
| Jul 19 2011 Morning |
PQ |
8.0 mi Run |
| Jul 18 2011 Morning |
beach |
6.0 mi Run |
| Jul 18 2011 Morning |
swim @ rec center |
1:00:00 Swim |
| Jul 15 2011 Morning |
beach run |
10.0 mi Run |
| Jul 14 2011 Morning |
bike @ PAC |
1:00:00 Bike |
| Jul 13 2011 Morning |
beach |
6.0 mi Run |
| Jul 12 2011 Morning |
run |
3.0 mi 20:00 Run |
| Jul 11 2011 Morning |
swim | Swim |