Date | Title | Details |
---|---|---|
Apr 25 2012 Morning |
race |
3.5 mi 2:23 Run |
Apr 24 2012 Morning |
run |
4.0 mi 23:53 Run |
Apr 23 2012 Morning |
200 |
4.0 mi Run |
Apr 21 2012 Morning |
run |
5.0 mi 40:26 Run |
Apr 20 2012 Morning |
race |
3.75 mi 17:01 Run |
Apr 19 2012 Morning |
run |
4.0 mi 32:45 Run |
Apr 18 2012 Morning |
race |
4.25 mi Run |
Apr 17 2012 Morning |
run |
3.0 mi Run |
Apr 16 2012 Morning |
run/200 |
5.0 mi Run |
Apr 14 2012 Morning |
run |
5.0 mi Run |
Apr 13 2012 Morning |
fartlik |
5.0 mi Run |
Apr 12 2012 Morning |
speed |
4.75 mi Run |
Apr 11 2012 Morning |
run |
5.0 mi 39:40 Run |
Apr 10 2012 Morning |
600 |
4.0 mi 26:44 Run |
Apr 09 2012 Morning |
run |
6.0 mi 47:49 Run |
Apr 07 2012 Morning |
rAce |
5.0 mi Run |
Apr 06 2012 Morning |
run |
5.0 mi 40:25 Run |
Apr 05 2012 Morning |
run |
5.0 mi 40:09 Run |
Apr 04 2012 Morning |
workout |
6.0 mi Run |
Apr 03 2012 Morning |
500s |
6.0 mi Run |
Apr 02 2012 Morning |
run |
7.0 mi 55:55 Run |
Mar 31 2012 Morning |
race |
4.0 mi 5:38 Run |
Mar 30 2012 Morning |
run |
4.0 mi Run |
Mar 29 2012 Morning |
run |
5.0 mi 40:00 Run |
Mar 28 2012 Morning |
200 |
6.0 mi Run |