Workouts (Marquis Dixon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 29 2012 Morning |
run |
6.0 mi 47:50 Run |
| Feb 28 2012 Morning |
workout |
6.0 mi Run |
| Feb 27 2012 Morning |
run |
9.0 mi 1:11:58 Run |
| Feb 25 2012 Morning |
(Untitled) |
5.5 mi 12:00 Run |
| Feb 24 2012 Morning |
run |
5.0 mi 39:10 Run |
| Feb 23 2012 Morning |
threshold |
6.5 mi Run |
| Feb 22 2012 Morning |
run |
6.0 mi 48:02 Run |
| Feb 21 2012 Morning |
run |
6.0 mi 47:10 Run |
| Feb 20 2012 Morning |
600.500.400.300 |
4.62 mi 29:40 Run |
| Feb 18 2012 Morning |
pickups and hills |
4.0 mi Run |
| Feb 17 2012 Morning |
race |
7.75 mi Run |
| Feb 16 2012 Morning |
run |
6.0 mi 48:30 Run |
| Feb 15 2012 Morning |
run |
6.0 mi Run |
| Feb 14 2012 Morning |
200's |
5.99 mi 37:00 Run |
| Feb 13 2012 Morning |
run |
7.0 mi 55:53 Run |
| Feb 11 2012 Morning |
threshold |
6.0 mi 29:33 Run |
| Feb 10 2012 Morning |
run |
6.0 mi 48:57 Run |
| Feb 09 2012 Morning |
run |
8.0 mi 1:06:00 Run |
| Feb 08 2012 Morning |
pickups |
6.0 mi 37:00 Run |
| Feb 07 2012 Morning |
run |
6.0 mi 47:00 Run |
| Feb 06 2012 Morning |
400,200 |
5.0 mi 16:30 Run |
| Feb 04 2012 Morning |
run |
6.0 mi 47:00 Run |
| Feb 03 2012 Morning |
threshold |
7.0 mi 56:29 Run |
| Feb 02 2012 Morning |
run |
6.0 mi 49:00 Run |
| Feb 01 2012 Morning |
pick ups |
4.0 mi 13:00 Run |