Workouts (Marquis Dixon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 08 2012 Morning |
run |
4.0 mi 31:00 Run |
| Dec 07 2012 Morning |
run |
3.0 mi 23:50 Run |
| Dec 06 2012 Morning |
run |
4.0 mi 31:34 Run |
| Dec 05 2012 Morning |
run |
4.0 mi 32:01 Run |
| Dec 04 2012 Morning |
run |
5.0 mi 39:45 Run |
| Dec 03 2012 Morning |
run |
5.0 mi 41:00 Run |
| Dec 01 2012 Morning |
run |
3.0 mi 24:00 Run |
| Nov 30 2012 Morning |
run |
4.0 mi 32:00 Run |
| Nov 29 2012 Morning |
run |
4.0 mi 32:17 Run |
| Nov 28 2012 Morning |
run |
3.0 mi 24:06 Run |
| Nov 27 2012 Morning |
run |
3.0 mi 25:00 Run |
| Nov 26 2012 Morning |
run |
3.0 mi 25:03 Run |
| Oct 27 2012 Morning |
run |
3.0 mi 24:00 Run |
| Oct 26 2012 Morning |
run |
2.5 mi 20:00 Run |
| Oct 25 2012 Morning |
8x200 |
2.59 mi 13:15 Run |
| Oct 24 2012 Morning |
run |
2.5 mi 20:00 Run |
| Oct 23 2012 Morning |
hreshol |
4.0 mi 14:20 Run |
| Oct 22 2012 Morning |
run |
4.0 mi 32:50 Run |
| Oct 20 2012 Morning |
run |
5.5 mi 39:49 Run |
| Oct 19 2012 Morning |
run |
2.5 mi 20:00 Run |
| Oct 18 2012 Morning |
run |
2.5 mi 20:00 Run |
| Oct 17 2012 Morning |
threshold |
5.11 mi Run |
| Oct 16 2012 Morning |
run |
4.0 mi Run |
| Oct 15 2012 Morning |
11x400 |
3.5 mi Run |
| Oct 14 2012 Morning |
run |
3.0 mi 24:00 Run |