Workouts (cody williamson)

Calendar - Statistics - Workouts
Date Title Details
Nov 25 2011
Afternoon		 (Untitled) 4.5 mi
Run
Nov 24 2011
Afternoon		 (Untitled) 5.0 mi
Run
Nov 23 2011
Night		 400 workout 5.0 mi
Run
Nov 22 2011
Afternoon		 (Untitled) 5.0 mi
Run
Nov 21 2011
Afternoon		 (Untitled) 6.0 mi
Run
Nov 20 2011
Afternoon		 (Untitled) 6.0 mi
Run
Nov 18 2011
Afternoon		 (Untitled) 5.0 mi
Run
Nov 17 2011
Afternoon		 (Untitled) 8.0 mi
Run
Nov 16 2011
Afternoon		 tread mill :( 6.2 mi
Run
Nov 15 2011
Morning		 easy run 6.5 mi
Run
Nov 14 2011
Morning		 hard workout 6.0 mi
Run
Nov 13 2011
Morning		 (Untitled) 5.0 mi
Run
Nov 12 2011
Morning		 race day 6.0 mi
Run
Nov 11 2011
Morning		 (Untitled) 5.0 mi
Run
Nov 10 2011
Afternoon		 easy run 6.5 mi
Run
Nov 09 2011
Afternoon		 track workout 6.5 mi
Run
Nov 08 2011
Morning		 (Untitled) 6.0 mi
Run
Nov 07 2011
Morning		 (Untitled) 4.0 mi
Run
Nov 06 2011
Afternoon		 (Untitled) 6.0 mi
Run
Nov 05 2011
Afternoon		 day of state 5.0 mi
Run
Nov 04 2011
Afternoon		 (Untitled) 3.0 mi
Run
Nov 03 2011
Afternoon		 xc practice 4.0 mi
Run
Nov 02 2011
Afternoon		 xc practice 3.5 mi
Run
Nov 01 2011
Afternoon		 xc practice 4.5 mi
Run
Oct 31 2011
Afternoon		 xc practice 5.5 mi
Run