Workouts (cody williamson)

Calendar - Statistics - Workouts
Date Title Details
Oct 06 2011
Afternoon		 x practice 4.5 mi
Run
Oct 05 2011
Afternoon		 wright park run 5.0 mi
Run
Oct 04 2011
Afternoon		 xc practice 5.5 mi
Run
Oct 03 2011
Afternoon		 xc practice 5.0 mi
Run
Oct 02 2011
Afternoon		 (Untitled) 8.5 mi
Run
Oct 01 2011
Morning		 shuck and run 5.1 mi
Run
Sep 30 2011
Morning		 xc practice 3.5 mi
Run
Sep 29 2011
Afternoon		 xc practice 10.0 mi
Run
Sep 28 2011
Afternoon		 ck race 7.2 mi
Run
Sep 27 2011
Afternoon		 xc practice 3.5 mi
Run
Sep 26 2011
Afternoon		 xc practice 6.0 mi
Run
Sep 25 2011
Afternoon		 (Untitled) 6.5 mi
Run
Sep 24 2011
Afternoon		 xc race 6.1 mi
Run
Sep 23 2011
Afternoon		 xc practice 5.0 mi
Run
Sep 22 2011
Morning		 xc practice (long run) 9.0 mi
Run
Sep 21 2011
Morning		 xc practice 6.0 mi
Run
Sep 20 2011
Morning		 xc practice 5.0 mi
Run
Sep 19 2011
Morning		 xc practice 6.0 mi
Run
Sep 18 2011
Morning		 easy run 6.0 mi
Run
Sep 17 2011
Morning		 salt creek 6.0 mi
Run
Sep 16 2011
Afternoon		 xc practice 6.0 mi
Run
Sep 15 2011
Morning		 xc practice 8.0 mi
Run
Sep 14 2011
Morning		 xc home race 5.8 mi
Run
Sep 13 2011
Morning		 xc practice 5.0 mi
Run
Sep 12 2011
Morning		 400 workout 5.0 mi
Run