Workouts (Kyle Allen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 13 2012 Night |
Run at tawas |
5.69 mi 40:52 Run |
| Aug 13 2012 Morning |
Shake out run |
2.34 mi 15:16 Run |
| Aug 13 2012 Morning |
800 workout |
7.5 mi Run |
| Aug 12 2012 Night |
First tawas run |
5.07 mi 33:42 Run |
| Aug 11 2012 Morning |
5 mile time trial |
7.74 mi 42:46 Run |
| Aug 10 2012 Morning |
Group run |
4.0 mi 29:00 Run |
| Aug 09 2012 Morning |
Group run |
7.5 mi 38:58 Run |
| Aug 08 2012 Morning |
First official practice |
8.5 mi 1:01:14 Run |
| Aug 07 2012 Night |
Group run at highschool |
4.02 mi 27:19 Run |
| Aug 06 2012 Night |
Highscool group run |
6.0 mi 41:46 Run |
| Aug 05 2012 Night |
Long run |
10.01 mi 1:14:36 Run |
| Aug 04 2012 Morning |
Clark lake run |
6.7 mi 40:40 Run |
| Aug 02 2012 Night |
Repeat workout at cascades |
7.0 mi Run |
| Aug 01 2012 Night |
Group run |
6.4 mi 50:02 Run |
| Jul 31 2012 Night |
Last cascades run |
5.0 mi 30:52 Run |
| Jul 30 2012 Night |
Group run |
7.53 mi Run |
| Jul 28 2012 Night |
long run |
10.0 mi 1:10:34 Run |
| Jul 26 2012 Night |
ackerson lake speed workout |
7.0 mi 45:42 Run |
| Jul 26 2012 Morning |
Morning run |
3.03 mi 20:51 Run |
| Jul 25 2012 Night |
Group run |
6.44 mi 45:19 Run |
| Jul 24 2012 Night |
Group run |
6.36 mi 44:48 Run |
| Jul 24 2012 Morning |
Morning run |
3.0 mi 19:59 Run |
| Jul 23 2012 Night |
Group run |
7.26 mi 55:27 Run |
| Jul 21 2012 Morning |
Rose run |
7.7 mi 37:58 Run |
| Jul 19 2012 Night |
Mile repeats with team |
2.0 mi Run |