Workouts (Phil Olson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 09 2012 Morning |
STN 12K |
12.0 mi Run |
| Jun 08 2012 Morning |
(Untitled) |
4.0 mi Run |
| Jun 06 2012 Morning |
3 x mile |
10.0 mi Run |
| Jun 05 2012 Morning |
(Untitled) |
10.0 mi Run |
| Jun 04 2012 Morning |
8.5 on the Tready |
8.5 mi Run |
| Jun 03 2012 Morning |
5 x 1 mile hill repeats |
20.25 mi Run |
| Jun 02 2012 Morning |
(Untitled) |
14.0 mi Run |
| Jun 01 2012 Morning |
7AM 6PM |
13.0 mi Run |
| May 31 2012 Morning |
(Untitled) |
10.0 mi Run |
| May 30 2012 Morning |
(Untitled) |
9.0 mi Run |
| May 29 2012 Morning |
3 x 2 miles |
10.0 mi Run |
| May 28 2012 Morning |
Lynnwood with Tesh |
12.0 mi Run |
| May 27 2012 Morning |
5 x Mile Hill Repeats |
12.0 mi Run |
| May 26 2012 Morning |
(Untitled) |
11.0 mi Run |
| May 25 2012 Morning |
(Untitled) |
7.0 mi Run |
| May 24 2012 Morning |
6AM 7PM |
13.0 mi Run |
| May 23 2012 Morning |
6AM 6PM |
12.0 mi Run |
| May 22 2012 Morning |
2k,4k,4k,2k(Tempo pace) |
13.0 mi Run |
| May 21 2012 Morning |
(Untitled) |
6.0 mi Run |
| May 20 2012 Morning |
Tread |
10.0 mi Run |
| May 19 2012 Morning |
5 x Hill Repeats and 3 mile tempo |
13.0 mi Run |
| May 18 2012 Morning |
(Untitled) |
12.0 mi Run |
| May 17 2012 Morning |
(Untitled) |
6.0 mi Run |
| May 16 2012 Morning |
North Creek |
10.0 mi Run |
| May 15 2012 Morning |
6 x K sorta |
10.0 mi Run |