Workouts (Phil Olson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 12 2012 Morning |
6AM 6PM |
12.0 mi Run |
| Apr 11 2012 Morning |
2 x 15 mins with 4 mins rest |
14.0 mi Run |
| Apr 10 2012 Morning |
Samm Trail |
6.0 mi Run |
| Apr 09 2012 Morning |
18 Mile Prep Run (pace + 20 secs) |
20.0 mi Run |
| Apr 08 2012 Morning |
10 on the Interurban |
10.0 mi Run |
| Apr 07 2012 Morning |
6-T |
6.0 mi Run |
| Apr 06 2012 Morning |
Samm Trail-Lunch |
8.0 mi Run |
| Apr 06 2012 Morning |
6-T |
6.0 mi Run |
| Apr 05 2012 Morning |
8T |
8.0 mi Run |
| Apr 04 2012 Morning |
10 Mile Tempo |
17.0 mi Run |
| Apr 03 2012 Morning |
Samm Trail |
6.0 mi Run |
| Apr 03 2012 Morning |
6-T |
6.0 mi Run |
| Apr 02 2012 Morning |
MLT |
10.0 mi Run |
| Apr 01 2012 Morning |
24 Miler in the Books |
24.3 mi Run |
| Mar 31 2012 Morning |
Cando 10K |
11.0 mi Run |
| Mar 30 2012 Morning |
Samm Tail |
6.0 mi Run |
| Mar 29 2012 Morning |
(Untitled) |
10.0 mi Run |
| Mar 28 2012 Morning |
6 Mile Tempo |
10.0 mi Run |
| Mar 27 2012 Morning |
8 AM 6PM |
14.0 mi Run |
| Mar 26 2012 Morning |
12-T |
12.0 mi Run |
| Mar 25 2012 Morning |
Half Marathon Time Trial with Tesh |
17.1 mi Run |
| Mar 24 2012 Morning |
Interurban Trail |
12.0 mi Run |
| Mar 23 2012 Morning |
10AM 8PM |
18.0 mi Run |
| Mar 22 2012 Morning |
7AM 7PM-T |
14.0 mi Run |
| Mar 21 2012 Morning |
8 Mile Tempo |
12.0 mi Run |