Workouts (Phil Olson)

Calendar - Statistics - Workouts
Date Title Details
Apr 22 2011
Morning		 Samm Trail 6.0 mi
Run
Apr 20 2011
Morning		 4 Mile Tempo at 5:24 + 6 x 45sec Hills 9.3 mi
Run
Apr 19 2011
Morning		 Monday Night Loop 8.0 mi
Run
Apr 18 2011
Morning		 65th Loop 11.5 mi
Run
Apr 17 2011
Morning		 10 Mile Tempo 15.5 mi
Run
Apr 16 2011
Morning		 Samm Trail before Work 8.0 mi
Run
Apr 15 2011
Morning		 (Untitled) 9.5 mi
Run
Apr 14 2011
Morning		 Samm Trail-Lunch Run 6.0 mi
Run
Apr 13 2011
Morning		 Samm Trail 10.5 mi
Run
Apr 13 2011
Morning		 4 More on the Tready 4.0 mi
Run
Apr 12 2011
Morning		 Samm Trail 5.0 mi
Run
Apr 11 2011
Morning		 Rest the Foot Other
Apr 10 2011
Morning		 Super Jock Loop 17.0 mi
Run
Apr 09 2011
Morning		 10 Mile Tempo with Kevin 16.0 mi
Run
Apr 08 2011
Morning		 Canyon Park 9.3 mi
Run
Apr 07 2011
Morning		 Another Rest Day Other
Apr 06 2011
Morning		 (Untitled) Other
Apr 05 2011
Morning		 Reverse MN Loop 8.33 mi
Run
Apr 05 2011
Morning		 Samm Trail 6.0 mi
Run
Apr 04 2011
Morning		 Monday Night Loop 8.0 mi
Run
Apr 03 2011
Morning		 22.5 Miles with 2x6 at Marathon Pace with 1 Mile Jog in Between 22.5 mi
Run
Apr 02 2011
Morning		 Interurban Trail 14.0 mi
Run
Apr 01 2011
Morning		 Reverse Monday Night Loop 8.0 mi
Run
Apr 01 2011
Morning		 Samm Trail 6.0 mi
Run
Mar 31 2011
Morning		 Monday Night Loop 8.0 mi
Run