Workouts (Phil Olson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 22 2013 Morning |
(Untitled) |
6.0 mi Run |
| Aug 21 2013 Morning |
28 x 400 with 45 sec rest |
15.0 mi Run |
| Aug 20 2013 Morning |
(Untitled) |
12.0 mi Run |
| Aug 19 2013 Morning |
(Untitled) |
10.0 mi Run |
| Aug 18 2013 Morning |
(Untitled) |
16.0 mi Run |
| Aug 17 2013 Morning |
Railroad Day 10K |
13.0 mi Run |
| Aug 16 2013 Morning |
(Untitled) |
6.0 mi Run |
| Aug 15 2013 Morning |
(Untitled) |
8.0 mi Run |
| Aug 14 2013 Morning |
4 Mile Tempo |
14.0 mi Run |
| Aug 13 2013 Morning |
Golf Course |
10.0 mi Run |
| Aug 12 2013 Morning |
6AM 6PM |
12.0 mi Run |
| Aug 11 2013 Morning |
Long Run |
16.0 mi Run |
| Aug 10 2013 Morning |
10 Mile Tempo |
14.0 mi Run |
| Aug 09 2013 Morning |
Bothell Trail |
12.0 mi Run |
| Aug 08 2013 Morning |
Running around town |
14.0 mi Run |
| Aug 07 2013 Morning |
12 x k with 90 sec rest |
15.0 mi Run |
| Aug 06 2013 Morning |
Golf Course |
12.0 mi Run |
| Aug 05 2013 Morning |
(Untitled) |
12.0 mi Run |
| Aug 04 2013 Morning |
18 Miles on Coast |
18.0 mi Run |
| Aug 03 2013 Morning |
mile,1200, 3 x 800, 4 x 400 |
14.0 mi Run |
| Aug 01 2013 Morning |
(Untitled) |
12.0 mi Run |
| Jul 31 2013 Morning |
(Untitled) |
14.0 mi Run |
| Jul 30 2013 Morning |
(Untitled) |
10.0 mi Run |
| Jul 29 2013 Morning |
(Untitled) |
6.0 mi Run |
| Jul 28 2013 Morning |
(Untitled) |
14.0 mi Run |