Workouts (Phil Olson)

Calendar - Statistics - Workouts
Date Title Details
Jul 06 2013
Morning		 10 mile temp with/Sefair Race 22.0 mi
Run
Jul 05 2013
Morning		 (Untitled) 10.0 mi
Run
Jul 04 2013
Morning		 (Untitled) 10.0 mi
Run
Jul 03 2013
Morning		 2 x 2 mile 10.0 mi
Run
Jul 02 2013
Morning		 (Untitled) 12.0 mi
Run
Jul 01 2013
Morning		 10 am 6 pm 16.0 mi
Run
Jun 30 2013
Morning		 (Untitled) 14.0 mi
Run
Jun 02 2013
Morning		 Long run 17.0 mi
Run
Jun 01 2013
Morning		 7 Mile Tempo/Hills 20.0 mi
Run
May 31 2013
Morning		 (Untitled) 8.0 mi
Run
May 30 2013
Morning		 6AM/6PM 12.0 mi
Run
May 29 2013
Morning		 Ladder-Mile,1200,2 x 800 2 x 400, 5 x 1 min hills 14.0 mi
Run
May 28 2013
Morning		 6AM 6PM 12.0 mi
Run
May 27 2013
Morning		 14 with a few Hills 14.0 mi
Run
May 26 2013
Morning		 Long run in Dupont 17.0 mi
Run
May 25 2013
Morning		 6 Mile Tempo 14.0 mi
Run
May 24 2013
Morning		 10 10.0 mi
Run
May 23 2013
Morning		 10AM 6PM 16.0 mi
Run
May 22 2013
Morning		 7 x k and 5 Hill repeats 14.5 mi
Run
May 21 2013
Morning		 6AM 6PM 12.0 mi
Run
May 20 2013
Morning		 8AM 6PM 14.0 mi
Run
May 19 2013
Morning		 Long run 19.5 mi
Run
Feb 18 2013
Morning		 Interurban 12.0 mi
Run
Feb 17 2013
Morning		 Magnuson Park 17.0 mi
Run
Feb 16 2013
Morning		 Tempo with Joe Gray 15.0 mi
Run