Date | Title | Details |
---|---|---|
Feb 15 2013 Morning |
(Untitled) |
10.0 mi Run |
Feb 14 2013 Morning |
Tread |
8.0 mi Run |
Feb 13 2013 Morning |
7 x 800 with 2 mins rest |
14.5 mi Run |
Feb 12 2013 Morning |
(Untitled) |
6.0 mi Run |
Feb 11 2013 Morning |
6AM 6PM |
12.0 mi Run |
Feb 10 2013 Morning |
2 Hour Long Run |
19.5 mi Run |
Feb 09 2013 Morning |
Treadmill |
10.0 mi Run |
Feb 08 2013 Morning |
(Untitled) |
12.0 mi Run |
Feb 07 2013 Morning |
(Untitled) |
12.0 mi Run |
Feb 06 2013 Morning |
7 x K |
12.0 mi Run |
Feb 05 2013 Morning |
(Untitled) |
12.0 mi Run |
Feb 04 2013 Morning |
(Untitled) |
12.0 mi Run |
Feb 03 2013 Morning |
(Untitled) |
10.0 mi Run |
Feb 02 2013 Morning |
10 Mile Tempo |
14.0 mi Run |
Feb 01 2013 Morning |
(Untitled) |
10.0 mi Run |
Jan 31 2013 Morning |
(Untitled) |
12.0 mi Run |
Jan 30 2013 Morning |
5 x 1200 |
14.0 mi Run |
Jan 29 2013 Morning |
Samm Trail |
6.0 mi Run |
Jan 28 2013 Morning |
10 on Tready |
10.0 mi Run |
Jan 27 2013 Morning |
10 on Tready |
10.0 mi Run |
Jan 26 2013 Morning |
Resolution 10 Miler |
15.0 mi Run |
Jan 25 2013 Morning |
(Untitled) |
3.0 mi Run |
Jan 24 2013 Morning |
Interurban |
12.0 mi Run |
Jan 23 2013 Morning |
4 x Mile |
14.0 mi Run |
Jan 22 2013 Morning |
Tready |
10.0 mi Run |