Workouts (Carson R)

Calendar - Statistics - Workouts
Date Title Details
Sep 02 2008
Afternoon
1200 floaters 2x (and frisbee) 1.49 mi
Run
Sep 01 2008
Morning
Morning Run 7.0 mi
55:20
Run
Aug 28 2008
Afternoon
30min. Tempo run 4.0 mi
29:32
Run
Aug 27 2008
Afternoon
Cookie Run 4.0 mi
31:00
Run
Aug 26 2008
Afternoon
800m wrkts @ Fuller 3.0 mi
Run
Aug 25 2008
Afternoon
Easy run around Dwntwn Mrdn 47:12
Run
Aug 23 2008
Morning
Camels' Back Run 7.0 mi
1:05:55
Run
Aug 22 2008
Afternoon
Mile Timr Trial 1.0 mi
5:34
Run