Date | Title | Details |
---|---|---|
Aug 10 2011 Morning |
Easy run |
5.0 mi 40:00 Run |
Aug 08 2011 Morning |
Easy run |
5.35 mi 40:12 Run |
Aug 06 2011 Morning |
downtown Columbus |
5.0 mi 38:57 Run |
Aug 04 2011 Morning |
Columbus |
5.0 mi 34:26 Run |
Aug 03 2011 Morning |
Maysville |
4.0 mi 28:59 Run |
Aug 02 2011 Morning |
Maysville |
4.0 mi 29:25 Run |
Aug 01 2011 Morning |
Foxfire |
2.99 mi 20:26 Run |
Jul 31 2011 Morning |
(Untitled) |
4.0 mi 28:52 Run |
Jul 29 2011 Morning |
(Untitled) |
4.0 mi 29:17 Run |
Jul 28 2011 Morning |
Foxfire |
6.72 mi 52:39 Run |
Jul 27 2011 Morning |
Fitness trail |
4.16 mi 28:26 Run |
Jul 26 2011 Morning |
Maysville easy run |
5.0 mi 39:30 Run |
Jul 25 2011 Morning |
Maysville |
5.0 mi 36:47 Run |
Jul 21 2011 Morning |
Buckeye lake easy run |
3.0 mi 23:52 Run |
Jul 19 2011 Morning |
Easy run- buckeye lake |
4.0 mi 31:00 Run |
Jul 15 2011 Morning |
Easy run |
3.8 mi 30:00 Run |
Jul 14 2011 Night |
Maysville |
4.0 mi 30:00 Run |
Jul 14 2011 Morning |
Track workout foxfire |
4.49 mi 30:24 Run |
Jul 12 2011 Morning |
Ouz easy run |
3.0 mi 20:52 Run |
Jul 08 2011 Morning |
Easy run |
3.0 mi 21:00 Run |
Jul 07 2011 Morning |
Track workout |
3.74 mi 25:42 Run |
Jun 03 2011 Morning |
Easy run |
3.0 mi 20:52 Run |
Jun 02 2011 Morning |
Speed workout |
3.74 mi 24:27 Run |
Jun 01 2011 Morning |
Easy run |
3.0 mi 21:22 Run |