Workouts (Sophie Sapp)

Calendar - Statistics - Workouts
Date Title Details
Feb 01 2009
Morning		 Kaiser 1/2 Marathon 13.1 mi
1:57:00
Run
Jan 29 2009
Afternoon		 (Untitled) 3.19 mi
28:00
Run
Jan 27 2009
Afternoon		 (Untitled) 3.19 mi
28:00
Run
Jan 24 2009
Afternoon		 short potrero loop 3.4 mi
30:00
Run
Jan 21 2009
Afternoon		 fort mason loop 11.84 mi
1:51:00
Run
Jan 19 2009
Afternoon		 (Untitled) 5.77 mi
51:00
Run
Jan 09 2009
Afternoon		 potrero short loop 3.4 mi
29:00
Run
Jan 08 2009
Afternoon		 (Untitled) 4.5 mi
34:30
Run
Jan 05 2009
Morning		 crissy field 13.8 mi
2:23:30
Run
Jan 03 2009
Afternoon		 at&t loop 6.4 mi
59:00
Run
Jan 02 2009
Morning		 potrero short loop 3.4 mi
29:20
Run
Dec 29 2008
Afternoon		 maine neighborhood run 3.4 mi
31:00
Run
Dec 28 2008
Morning		 maine neighborhood run 3.8 mi
35:00
Run
Dec 22 2008
Night		 sports basement toughie 13.87 mi
2:05:00
Run
Dec 20 2008
Afternoon		 Bernal hill loop 5.96 mi
59:00
Run
Dec 18 2008
Afternoon		 potrero/church loop 4.8 mi
48:00
Run
Dec 16 2008
Afternoon		 at&t loop 6.42 mi
1:01:00
Run
Dec 14 2008
Afternoon		 marinamason out & back 11.78 mi
2:01:00
Run
Dec 09 2008
Afternoon		 potrero/church loop 4.8 mi
48:30
Run
Dec 06 2008
Afternoon		 at&t loop 5.77 mi
52:00
Run
Dec 04 2008
Morning		 track workout 3.0 mi
21:00
Run
Dec 02 2008
Afternoon		 at&t loop, to pier 39/22nd st 10.62 mi
1:37:00
Run
Nov 30 2008
Morning		 run wild race 6.21 mi
54:00
Run
Nov 28 2008
Afternoon		 AT&T loop 6.42 mi
57:00
Run
Nov 25 2008
Night		 extended at&t loop 10.99 mi
1:48:00
Run