Workouts (Sophie Sapp)

Calendar - Statistics - Workouts
Date Title Details
Nov 21 2008
Afternoon		 AT&T loop 6.4 mi
1:03:00
Run
Nov 19 2008
Afternoon		 Potrero/Church St loop 4.8 mi
48:00
Run
Nov 17 2008
Afternoon		 long AT&T/church st loop 9.89 mi
1:40:00
Run
Nov 15 2008
Afternoon		 Potrero/Church St loop 4.8 mi
51:00
Run
Nov 11 2008
Afternoon		 longer AT&T loop 8.67 mi
1:23:00
Run
Nov 08 2008
Night		 AT&T loop (shorter) 5.77 mi
54:00
Run
Nov 05 2008
Afternoon		 potrero short loop 3.4 mi
31:00
Run
Nov 02 2008
Afternoon		 extended at&t loop 7.98 mi
1:18:00
Run
Oct 30 2008
Afternoon		 longer AT&T loop 7.02 mi
1:11:00
Run
Oct 28 2008
Afternoon		 potrero short loop 3.39 mi
31:00
Run
Oct 22 2008
Afternoon		 Potrero/Church St loop 4.8 mi
51:00
Run
Oct 20 2008
Afternoon		 potrero short loop 3.4 mi
32:00
Run
Oct 17 2008
Afternoon		 AT&T loop 6.44 mi
1:07:00
Run
Oct 14 2008
Night		 backwards Church/Potrero loop 5.13 mi
54:00
Run
Oct 12 2008
Night		 Potrero/Church St loop 4.8 mi
54:00
Run
Oct 08 2008
Afternoon		 AT&T loop (shorter) 5.77 mi
1:02:00
Run
Oct 06 2008
Afternoon		 potrero short loop 3.4 mi
32:00
Run
Oct 05 2008
Night		 Potrero/Church St loop 4.8 mi
52:00
Run
Oct 02 2008
Afternoon		 potrero short loop 3.39 mi
42:00
Run
Sep 03 2008
Afternoon		 Fort Mason Center trip 5.2 mi
50:00
Bike
Sep 02 2008
Afternoon		 Filbert steps 6.53 mi
1:10:00
Run
Aug 30 2008
Afternoon		 errands 7.32 mi
1:00:00
Bike
Aug 27 2008
Night		 Fort Mason Center trip 6.9 mi
55:00
Bike
Aug 27 2008
Afternoon		 AT&T loop 6.42 mi
1:08:00
Run
Aug 25 2008
Afternoon		 Fort Mason Center trip 6.86 mi
55:00
Bike