Workouts (Alex Roblyer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 16 2011 Morning |
"Sub-varsity" guys |
4.0 mi 30:00 Run |
| Sep 15 2011 Morning |
Random Cemetary loops |
3.0 mi Run |
| Sep 14 2011 Morning |
Out to 13th st. |
5.6 mi 45:00 Run |
| Sep 13 2011 Morning |
Interval Workout at Town Hall |
6.65 mi 17:50 Run |
| Sep 12 2011 Morning |
Easy 4 mile. |
4.0 mi 31:40 Run |
| Sep 10 2011 Morning |
Newtown. |
5.0 mi Run |
| Sep 09 2011 Morning |
Skipped Run |
2.75 mi 19:52 Run |
| Sep 08 2011 Morning |
Over the bridge |
5.5 mi Run |
| Sep 07 2011 Morning |
3 Cemetary loops. |
6.5 mi 53:00 Run |
| Sep 06 2011 Morning |
2 Mile time trial |
6.0 mi 40:53 Run |
| Sep 05 2011 Morning |
45 min |
5.25 mi 45:00 Run |
| Sep 02 2011 Morning |
Mcdaniels Invite |
5.0 mi 38:13 Run |
| Sep 01 2011 Morning |
30 min run |
3.0 mi 24:00 Run |
| Aug 31 2011 Morning |
SHS and back |
6.2 mi 51:25 Run |
| Aug 30 2011 Morning |
Time Trial and 400s |
4.75 mi 34:38 Run |
| Aug 29 2011 Morning |
Hill/Long up Larchmont |
7.25 mi 54:40 Run |
| Aug 28 2011 Night |
Wall st. 4 mile |
4.0 mi 32:30 Run |
| Aug 27 2011 Morning |
2 Miles in the trails |
2.0 mi 15:58 Run |
| Aug 25 2011 Morning |
6 mile day |
6.0 mi 41:19 Run |
| Aug 24 2011 Morning |
Workout On Grass |
5.0 mi 34:32 Run |
| Aug 23 2011 Morning |
Relaxed Run |
6.0 mi 46:59 Run |
| Aug 22 2011 Morning |
Hill run |
6.0 mi 47:46 Run |
| Aug 20 2011 Morning |
Trails and back |
2.0 mi 15:35 Run |
| Aug 19 2011 Afternoon |
3 at southside |
3.0 mi Run |
| Aug 17 2011 Morning |
Easy trail run |
3.0 mi 3:52 Run |